Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Q: Why can I never seem to find gluten-free and refined sugar-free goodies? It only seems to be one or the other… Both gluten and sugar replacement ingredients tend to be more expensive than sugar and wheat flour, which are basically used as cheap fillers in a lot of goods. Free-from products already have a […]
Here’s a delicious spicy summer curry to excite your taste buds! All natural ingredients with plenty of spices means this barbecued aubergine curry is naturally gluten, dairy and sugar-free but still with all the flavour! By Mira Manek. I went to a new Gujarati restaurant while I was in Dubai recently, nothing flamboyant or extravagant, […]
Do you need help with your free-from cooking, or do you have a nutritional query? Email your question to nick.gregory@anthem-publishing.com to ask the experts for advice. Q: How would I know if my child has coeliac disease? Coeliac disease is an autoimmune disease that can develop in anyone, at any age, and can be easily diagnosed by […]
We’re all very excited about Wimbledon this week at Free-From Heaven and have high hopes for Andy Murray! If you fancy getting into the spirit of things, instead of the more traditional strawberries and cream, how about some delicious vegan coconut and strawberry ice cream? Perfect while the weather’s still (vaguely) warm – and for eating […]
During our recent trip to the Allergy and Free From Show we saw some amazing free-from cooking demonstrations, including how to make gluten free pancakes. There were many different suggestions for how to make them, including American style and blinis – here’s a brilliant recipe for light and delicate gluten free pancakes. By Donna of Eighty […]
A beautiful, bright and happy dish perfect for a summer’s day this stew has no meat, sugar, gluten, or dairy – but all the spice and flavour! By Amy of Fragrant Vanilla Love is about taking care of those who are close to you when they are having trouble taking care of yourself. We […]
Delicious marinated mushrooms with cashew cheese – this burger recipe ticks all the boxes for a vegan barbecue food this summer! By Emily of This Rawsome Vegan Life. If you think these look good, they taste even better than they look. If you think they look weird, they still taste better than they look… (in […]
A wonderfully simple recipe with no added sugar and all the taste – the perfect little tasty treat! By Natalie of The Tofu Diaries Even after making so many batches of raw bliss balls and experimenting with so many flavours, I still find myself in amazement each time that they can be so good […]
If you are keen to keep away from the oven this summer and want a delicious, fruity dessert then have a look at this beautiful gluten-free, sugar-free, dairy-free, vegetarian and vegan cheesecake….it’s almost too beautiful to eat! By Amy of Fragrant Vanilla As I have mentioned in a few posts previous to this one, it […]
When we talk about gluten we tend to think of the usual suspects: pasta; cake and the number one suspect: bread. But you’d be surprised to learn what other foods and products contain gluten. If you suffer from Coeliac Disease this could be a big problem. Even if you are carefully avoiding gluten you could […]