Fancy creating your own gluten-free afternoon tea? Have a go at these delicious gluten-free scones! By Michelle of Gluten Free and All Things Nice. This recipe is gluten-free and refined sugar-free Ingredients | Makes 4-6 medium sized scones 1 cup (148g) Bobs Red Mill gluten free 1 to 1 Baking Flour 1/2 cup (120g) […]
Q: I’ve just been diagnosed with coeliac disease and I’m concerned about eating out. How do I make sure that I won’t get any problems with cross contamination in restaurants, and even more worryingly when I go to see family and friends? A: Eating out when you have coeliac disease requires careful communication about your […]
Here’s a brilliant way to use the date and pumpkin seed granola from our previous post. Another delicious and nutritious breakfast with yummy summer strawberries! By Mira Manek. I’ve just realised, looking at my most recent recipes, that I’ve been focusing rather a lot on sweet things! Creating new breakfast options that are healthy, […]
This salad recipe perfectly accompanies Tofu & Spinach Börek and is deliciously and naturally gluten-free and dairy-free…. By Natalie of The Tofu Diaries If I had to name my favourite cuisine, well I’m not sure I could. But I can tell you that Turkish food would have to be up there somewhere: fresh bread, hummous, stuffed […]
Q: Have you got any reliable tips for making gluten-free and milk-free bread? Most homemade/ machine recipes I’ve tried end up very crumbly and heavy. Ones to buy are very expensive if not on prescription. A: Gluten-free bread doesn’t have to be crumbly or dense if you treat it more like cake batter and add […]
Q: My six-year-old daughter has just been diagnosed with a dairy intolerance, but I’m concerned about the impact cutting dairy from her diet will have – how can I make sure she gets enough calcium? I understand your concern. Since the 1950s the Milk Marketing Board has been telling us that the best source of calcium […]
Groovy Cakes is a small home bakery in Uckfield providing delicious “free-from” baking which most customers don’t even realise are dairy-free, egg-free, wheat-free and gluten-free. Additionally, all our carefully selected ingredients are suitable for Vegetarians and Vegans. Groovy Cakes offers a wide range of baked products allowing for full customisation of the end product; so […]
Eat Natural founder Praveen Vijh dismisses the notion that all snacking is bad for you – it’s about the balance… FIRSTLY I GUESS I SHOULD SAY that I am not a nutritionist. I am, however a busy mid-lifer trying to keep an active and balanced life. I have two youngish kids and […]
A wonderfully simple and healthy recipe to add to your breakfast repertoire. Use gluten-free oats to make this granola gluten-free. By Mira Manek. When I go for breakfast in hotels and restaurants, my tastebuds more often than not require something sweet. Since I don’t keep granola at home – for the sole reason that […]
Let’s get using some super foods today! If anyone saw the programme on Channel 4 recently myth busting the super foods then you’ll know how amazing sweet potato is – full of essential vitamins, minerals and fibre. Click here to find out more about how super sweet potatoes are. By Dhanistha of The Vegetarian Blog. How about some […]