The 13 most common signs of gluten intolerance

Adda Bjarnadottir, of authoritynutrition.com, examines some tell-tale signs that may give you an early inkling of gluten intolerance… Gluten intolerance is a fairly common problem. It is characterised by adverse reactions to gluten, a protein found in wheat, barley and rye. Coeliac disease is the most severe form of gluten intolerance. It is an autoimmune […]

My gluten-free wedding

When Nick Voakes asked Laura to marry him in 2015, it was to be the start of their beautiful gluten-free journey together… I was diagnosed with coeliac disease six years ago. After being ill for so long, it was such a relief to finally have an explanation. That said, it was a huge shock to discover […]

VBites to launch four innovative new vegan products

Vegan food specialists VBites will be unveiling four new additions to its range of 100% natural plant based foods at IFE 2017, the UK’s biggest food and drink trade show. The new products making their debut are: VBites’ BBQ pulled ‘pork’ Piri piri burgers Lemon and black pepper scampi style bites Vegetable bake fingers VBites’ […]

Breakfast meatloaf

This hearty gluten-free breakfast meatloaf will have you bouncing out of bed in the morning to get a slice of the action!  Breakfast meatloaf By Jo Romero (www.comfortbites.co.uk) Serves 8 | Prep 20 mins | Cook 1 hr | Calories 444 (per serving) GF SF DF Ingredients 1 medium onion, peeled, finely chopped 1 tsp […]

Gluten-free baked doughnuts with dairy-free salted caramel sauce

Who doesn’t love a doughnut? Gluten-free doughnuts are an indulgent treat, especially when drenched in this delicious dairy-free salted caramel sauce! Gluten-free baked doughnuts with dairy-free salted caramel sauce By Lisa Roukin (www.myrelationshipwithfood.com) Serves: 12 | Prep time – 20 mins | Cooking time – 20 mins (coconut milk to be kept in the fridge […]

Linda McCartney’s launch innovative new vegan products

Linda McCartney’s™ is kicking off the new year with two innovative new product launches, vegan-friendly scampi bites and mini pork & apple sausage rolls. For over 25 years, Linda McCartney’s™ has continued to open the door to meat free eating with its ever-expanding range of delicious vegetarian meal options. Embracing the growing trend for vegetarianism, which […]

Mr Kipling launch range of gluten-free cakes

Mr Kipling have launched a lovely new range of gluten-free products, just in time for Valentine’s Day!  The gluten-free range includes: Lemon and Ginger Loaf Cherry Bakewell Loaf Apple Loaf Mini Cherry Bakewells Thanks @mrkiplingcakes, some tasty gluten free options now in Tesco 👸🏼💜 pic.twitter.com/TUMAxFYFSH — Becky Excell (@gfcuppatea) February 10, 2017 What do they cost, and […]

Dairy-free whipped coconut cream

Dairy-free whipped coconut cream

Making your own whipped coconut cream couldn’t be simpler! It makes the perfect topping for cupcakes, tastes great served with fruit, or you can even add it to your coffee for a creamy treat.    Dairy-free whipped coconut cream By Donna Crous (www.eighty20nutrition.com) Ingredients 1 can good quality coconut milk 1 Tbsp good quality maple […]