My free-from life… Megan Fletcher

Judo champ Megan Fletcher tells us how her diet meets her training needs… Megan Fletcher is the current British number 2 judo champion and gold medal winner at the 2014 Commonwealth Games. Despite training to take part in this summer’s Olympic Games, Megan was recently injured during training, dashing her 2016 Olympic hopes. Megan has also More...

by Free-From Heaven | Published 3 years ago
By Free-From Heaven On Thursday, October 6th, 2016
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My free-from life… Lucy Webb

From a life of fast food and excess, Lucy has turned a corner and now relishes the challenge of living gluten and dairy-free… For 21 years I lead a normal, but very unhealthy lifestyle. I was happy, but just More...

By Free-From Heaven On Wednesday, September 14th, 2016
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My free-from life… Charlotte Hunter

Nutritional therapist reveals challenges of raising kids in a gluten-free household… I met my husband, Robert, in 2001 and for as long as I can remember he suffered from fatigue and mouth ulcers. He would scratch More...

Biteappy founder Caroline Oldham talks about her free-from life...
By Free-From Heaven On Monday, August 15th, 2016
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My free-from life… Caroline Oldham

Founder of app Biteappy, Caroline Oldham, faces her challenges head on and makes the world a better place… My free-from journey started when I was in my late teens. I have always been a very active person More...

free-from story
By Free-From Heaven On Monday, August 1st, 2016
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My free-from life… Helen Jackson

Helen shows how learning to live with an intolerance can be deeply rewarding… As far back to the age of 17 I can remember having a sore stomach. The pain would normally come after eating, although I hadn’t More...

By Free-From Heaven On Monday, July 11th, 2016
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My free-from life… Mari Wilson

Singing soul sensation Mari Wilson explains how she used to have to have two dresses on standby when performing – all dependant on whether she’d had a gluten reaction… I’d been diagnosed with Type 1 Diabetes More...

By Free-From Heaven On Friday, November 20th, 2015
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Low-FODMAP on the go

Samantha Jones is a low-FODMAP lifestyle writer who quit her 9-5 life in order to travel, blogging as she goes. She’s taking her current low-FODMAP, wellbeing lifestyle on the road…   When you’re More...

By Free-From Heaven On Sunday, November 8th, 2015
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Your Free-From stories… Kelly Wilson

Free-From Heaven reader and indie writer Kelly Wilson shares her free-from story, and how she manages her IBS symptoms… By Kelly Wilson (www.kellywilson.moonfruit.com) My life train has scraped along the More...

By Free-From Heaven On Monday, November 2nd, 2015
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My free-from life… Lynne Pritchard

A reader reveals how her dietary needs fit into her physically demanding free-from life… Although I have been dairy intolerant since I was a baby, my free-from journey really started when I was in my first year More...

By Free-From Heaven On Thursday, August 20th, 2015
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Ali Walsh – The Bristol Bakehouse

Founder of The Bristol Bakehouse, Ali Walsh reveals how it all began… My free-from life… Ali Walsh I’ve always made cakes. When I was eight years old I made a heart-shaped cake and iced it in the tin, ready More...