Vegan cottage pie topped with potato & parsnip mash

vegan cottage pie

This will certainly hit the spot and satisfy on a cold day. Using a mushroom stock really enriches the ‘gravy’ and gives it the umami kick. Make sure you really caramelize the diced carrots and parsnips – you’ll reap the benefits with flavour. Cottage pie topped with potato & parsnip mash Recipe by Heather Whinney  Serves: 4 | Prep: 15 More...

by Free-From Heaven | Published 6 months ago
No-bake vegan carrot cake
By Free-From Heaven On Monday, January 15th, 2018
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No-bake vegan carrot cake

This no-bake vegan carrot cake is perfect for when you want to indulge your sweet tooth, but don’t want to break the January diet. It’s packed with wholefoods ingredients, and thanks to the fact it More...

Vegan and gluten-free caramel squares
By Free-From Heaven On Monday, December 4th, 2017
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Vegan and gluten-free ‘Thanks a Million’ caramel squares

Vegan, and free-from gluten and nuts, this version from Pure Family Food is lighter and a lot more tropical than a traditional millionaire shortbread.  Vegan and gluten-free caramel squares Ingredients For the More...

Vegan chocolate cherry trifle
By Free-From Heaven On Thursday, November 2nd, 2017
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Vegan chocolate cherry trifle

This rich, decadent dairy-free pudding is perfect for getting you in the festive spirit!  Vegan chocolate cherry trifle By Rhian Williams (www.rhiansrecipes.com)     Serves 8 | Prep 30 mins plus chilling | More...

Paleo and Vegan Skillet Cookie
By Free-From Heaven On Monday, October 16th, 2017
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Vegan skillet cookie

Cooked in a skillet, this ultimate cookie is gluten-free, dairy-free, egg-free, milk-free, vegan AND paleo. That makes it practically guilt-free too… right? Best eaten fresh out of the oven with a spoon.  Paleo More...

Vegan & sugar-free Dark Crunch Cherry Pie
By Free-From Heaven On Monday, September 25th, 2017
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Vegan & sugar-free Dark Crunch Cherry Pie

There’s nothing quite like homemade cherry pie, and even better when it’s dairy-free. This scrummy vegan pie is best served with a big scoop of dairy-free vanilla ice cream! Vegan & sugar-free More...

veggie chilli
By Free-From Heaven On Thursday, June 22nd, 2017
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Veggie chilli

This hearty veggie chilli is an absolute must-make recipe! Packed with protein and veg, it’ll have you feeling as good as it tastes.  Veggie chilli By The Physique Geek (www.thephysiquegeek.com)  Serves More...

Spicy black bean, kale & brown rice burgers
By Free-From Heaven On Monday, March 20th, 2017
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Spicy black bean, kale & brown rice burgers

These spicy black bean, kale and brown rice burgers are absolutely perfect for family style weekday eating. You can make a big batch of them, put them in the freezer, then when you get home from work all you have More...

By Free-From Heaven On Thursday, January 26th, 2017
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Dairy-Free mulberry & pistachio fudge

Loaded with delicious goodness, this dairy-free mulberry and pistachio fudge is packed with antioxidants, magnesium and fibre, and it is so easy to make.  Go for it! Dairy-free mulberry & pistachio fudge By More...

By Free-From Heaven On Tuesday, January 3rd, 2017
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Top Tips for Switching to a Vegan Diet

Q I am a vegetarian, but planning to go vegan. Do you have any top tips? There are so many good and wholesome reasons to adopt a vegan lifestyle, with a broad spectrum of reasons ranging from health to animal welfare More...