Spicy gouda & chive risotto

This rich, creamy spicy gouda and chive risotto is a treat for the tastebuds! If you want to stick veggies in the mix, peppers, peas, broccoli and spring greens all work well in this tasty recipe. Spicy gouda & chive risotto By The Green Machine (www.thegreen-machine.com) Serves 4 | Prep 15 mins | Cook 30 […]

Street Eats adds four new gluten-free products to its range

Fast-growing ‘Food to Go’ brand Street Eats has unveiled four brand new gluten-free products that will go into its range at the end of January, reaffirming its commitment to providing an extensive offering for consumers with specialist dietary requirements. The London and Chester-based company successfully launched a totally revamped range of hot and cold eats […]

Gluten-free chocolate vanilla muffins

With only 5 grams of coconut sugar and absolutely no dairy, these gluten and dairy-free chocolate and vanilla muffins are the perfect healthy snack! Gluten-Free chocolate vanilla muffins By Ambra Torelli (www.littlebitesofbeauty.com) Makes 12 | Prep 15 mins | Cook 25 mins | Calories 92 (per muffin) GF SF DF V Ingredients For the vanilla […]

Gluten-free pasta from Nomad Health

Are you fed up with the tasteless and rubbery pastas you get as a coeliac/gluten sensitivity? Check out this new gluten-free pasta from Nomad Health!  Are you missing a tasty, healthy and nutritious pasta dish every now and again? Don’t give up! Just because you are coeliac, gluten sensitive, want to avoid gluten, vegan, vegetarian, […]

Ask the experts… Can cutting out dairy help with my Eczema?

Q. Can cutting out dairy help with my Eczema?  Eczema is a non-infectious, inflammatory skin condition. It often comes in bouts, with genetic predisposition, environmental allergens, temperature, stress and food all possible aggravates. Nutritionists agree that there’s a potential link between consumption of dairy products and skin conditions. This doesn’t mean that everyone with eczema has […]

My free-from life… Molly Buszard

From a nervous fresher to a successful recipe developer, Molly has overcome adversity with an emphasis on diet… Just before I started my first year at university, I was diagnosed with seronegative rheumatoid arthritis. Even though I was 19, the joints in my hands felt that of someone three times my age. I was about […]

Broccoli pizza

This clever broccoli pizza is a twist on the cauliflower pizza base, and a great way to get your greens in!  Broccoli pizza By Jenna Sinclair (www.rawrhubarb.co.uk) Serves 2 | Prep 10 mins | Cook 15 mins | Calories 403 (per serving) GF SF DF V Ingredients 2 free-range eggs, beaten 100g (3½oz) ground almonds 1 […]