Gluten-Free and Vegan Bubble and Squeak

Make the most of your leftovers this Christmas with this traditional dish! Gluten-free and vegan bubble and squeak… Bubble & squeak By Lakeland (www.lakeland.co.uk)      Serves 4 | Prep 15 mins | Cook 25 mins | Calories 352 (per serving) GF SF DF EF Ingredients 4 floury potatoes, peeled, coarsely chopped 250g (9oz) white […]

My free-from life… Kyra Crous

Mum Donna reveals the struggles and then the success story of her daughter’s battle with weight and intolerances… This is not my story, but rather the inspiring story of the health struggles of my daughter Kyra. Kyra was born at a healthy weight of seven pounds 15 years ago. Sadly I was unable to breastfeed, […]

It costs ‘an extra £2,000 per year to be vegan or gluten-free’, research suggests

New research has suggested that consumers who have specific dietary requirements or allergies typically spend £2,000 a year more on their shop than consumers that don’t. Vegan, vegetarian, gluten-free and halal diets can cost you, on average, an estimated £162 extra per month, according to a new study. The research by VoucherCodesPro quizzed 2,197 Britons […]

How to please everyone at Christmas

Whether you are entertaining for a vegan, someone who is nut-free, a fussy eater or a teetotaller, Ali Walsh gives you the perfect advice for a stress-free Christmas… Whatever your house rules about food, it’s never quite as easy when you have guests, especially at Christmas time. Let’s face it, having an overcrowded house and […]

Discover how many animals you could save by going vegan with the Veganalyser!

Ever wondered what kind of impact you might have if you went vegan? Or the difference you have already made since going vegan? Well, wonder no more with The Vegan Society’s new and improved Veganalyser… The Veganalyser is an innovative, interactive online programme which satisfies that curiosity – with answers! It tells you how many animals you would save […]

Bristol’s best gluten-free fish and chips shop

Fishers Restaurant in Clifton has been recognised for its gluten-free flexibility with a Gold award from the 2016 FreeFrom Eating Out Awards – and it’s the only restaurant in the region to be shortlisted. The annual awards have been running since 2014, and aim to celebrate the very best allergy-aware outlets – from fish and […]

Gluten-free seeded loaf

This lovely gluten-free seeded loaf recipe by Lakeland couldn’t be simpler to make! It tastes delicious served warm with melted butter and a nice cup of tea.  Gluten-free seeded loaf By Lakeland  (www.lakeland.co.uk) GF DF V  Serves 8-10 | Prep 20 mins plus proving | Cook 25-35 mins | Calories 362 (per serving) Ingredients 310ml (10½fl […]