The West Cornwall Pasty Co’s Everybody Pasty range, which includes both dairy and gluten-free pasties has been so popular, the company have now introduced a hotline for customers to call ahead and place their orders in their nearest store to ensure everybody can enjoy their delicious pasties! Launched at the end of May as a […]
Coeliacs rejoice as Genius Gluten-Free are bringing their range of breads to Huddersfield! Genius, who create wheat-free bread for those with intolerances, are making a pit stop at the Shorehead Sainsbury’s this week. The company are touring the UK over the summer to promote their food range. Free sandwiches, bagels, crumpets and pancakes will be up […]
Master the art of baked sweet potato fries with our recipe for the perfect fries! Don’t forget to check out our top tips to help you bake deliciously crispy fries, every-time! Perfect sweet potato fries By Rachel Smith (www.rawberryfields.co.uk) Serves 4 | Prep 15 mins plus soaking | Cook 30-40 mins | Calories 207 (per […]
Q Will dairy-free yoghurt provide a similar probiotic benefit to natural yoghurt? Good news! These days you can get lots of pro-biotic alternatives to dairy yoghurt if you’re looking for some gut healthy breakfast (or dessert) material. However, if you’re avoiding dairy because of a lactose intolerance (the naturally occurring sugars in milk), you may not […]
Packed with vitamin C boosting blackberries, protein packed almonds and chickpeas and calcium rich feta, this griddled courgette, blackberry and feta salad is perfect for a sunny afternoon. Griddled courgette, blackberry and feta salad by Seasonal Berries (www.seasonalberries.co.uk) Serves 4 | Prep 15 mins | Cook 6-9 mins | Calories 652 (per serving) GF EF MF […]
High Street bakery Greggs have announced plans to introduce new gluten-free products to their stores later this year… After an encouraging start to the second half of the year thanks to the company embracing “changing trends in the food-on-the-go market”, and with their ‘Balanced Choice’ range with sales growing strongly, Chief Executive Roger Whiteside has said that the company is […]
It’s hard enough being on a restricted diet in an environment you know, but what about in one you are unfamiliar with? Rebecca Field provides her top tips when travelling abroad to help you continue eating free-from on holiday… Summer is Here and that means it is time to start thinking about holidays. Whether you are […]
There is a lot of confusion about different wines. What is the difference between organic and non-organic? Which of the latter taste better? Which are without sulphites? Find out more about organic wines here… Organic wines are those made of grapes that were grown organically. It means no pesticides, herbicides or artificial fertilisers. Does this […]
Helen shows how learning to live with an intolerance can be deeply rewarding… As far back to the age of 17 I can remember having a sore stomach. The pain would normally come after eating, although I hadn’t realised it was just food causing me the pain. I was always a worrier, so I put […]
This recipe for zesty orange gluten-free gingerbread men gives a nice twist on the classic gingerbread biscuit by adding orange zest along with stem ginger for an exciting kick. Plus the house will smell delicious as they bake! Zesty orange gluten-free gingerbread men By Udis Gluten-Free (www.udisglutenfree.co.uk) Makes 16 | Prep 25 mins plus […]