In a bid to save money, cash-strapped health bosses have announced plans to cut gluten-free products from coeliac patients’ prescriptions in Norfolk. Norfolk is currently the largest area in England where gluten-free products are currently prescribed to people with coeliac disease. However, in July, the North Norfolk Clinical Commissioning Group (NN CCG) decided they would […]
To show how versatile gluten-free cooking can be, Knorr set a challenge for 17 gluten-free bloggers. They were tasked with creating a delicious gluten-free recipe using the ingredients from a gluten-free hamper supplied by Knorr, complete with pasta, flour, pastry, soy sauce, fresh vegetables and a variety of Knorr Stock Pots. The bloggers certainly didn’t […]
Unique Hellesdon Business Highly Commended at Norfolk Food & Drink Awards 2015 The Gluten Free Shop just off the Norwich Ring Road has everything that you might need if you are Coeliac or following a gluten or wheat free diet; from tasty pies to unbelievable bread, homemade cakes to speciality pasta, store cupboard staples and […]
With a colour that’s bound to get you in the festive Halloween spirit, give this inSpiral spooky spirulina smoothie recipe a try this October. Spooky Spirulina Smoothie Recipe Superfoods are not only incredibly good for your health, but the phytonutrients they contain also work wonderfully as natural food colouring. The spirulina in this terrifying smoothie gives […]
These healthy Halloween Monsters are made using raw vegan hemp marzipan! They get their naturally vibrant colouring from plant pigments, phytonutrients, found in raw & organic superfood powders such as Acai and Spirulina, so there is no need to add in any nasty artificial colours. Hemp Marzipan Superfood Monsters GF SF DF EF V MF […]
Q Do you have any suggestions for making the best possible bread to use for run of the mill sandwiches? We do make some lovely GF breads, but they always seem overly indulgent and a little heavy… Gluten free sandwich bread needs to be soft enough to accommodate a good amount of filling and not […]
Embarking on a gluten-free diet can seem very daunting, so here are some top tips from Europe’s number 1 gluten-free food company, Schär’s, resident dietitian to help get you started… 1 There’s no reason why a gluten free diet can’t be healthy and well balanced. Eat regular meals based on gluten free starchy foods (including […]
Not only do pumpkins taste delicious, they are also packed full of health benefits, which makes this warming roasted pumpkin soup perfect for snuggling up with this Autumn. Roasted Pumpkin, Ginger and Orange Soup By Kirsty Henshaw (www.kirstys.co.uk) Serves 4 | Prep 10 minutes | Cook 40 mins | GF SF DF EF V MF Ingredients: […]
Over 70 gluten free stalls are expected at Norfolk’s first free from food festival, taking place at the The Forum in Norwich on the 25th October. The venue will be crammed indoors and out with food producers showcasing their wares, including street food and a barbeque, ready to eat goodies, and delicious treats to take […]
Q What is the value of keeping a food diary to work out what your body finds troublesome? In my experience the first thing a doctor will want you to do if you are experiencing problems that you think are related to food is to keep a food diary. A food diary is basically a list […]