Exploring the nutritional benefits of seeds

health benefits of seeds

Charlotte Willis examines the many nutritional and punchy benefits of the humble seed… Exploring the nutritional benefits of seeds Call me biased, standing here at five-foot-nothing, but my twenty-something years have accumulated the great knowledge that good things, well they truly do come in compact sizes. Nature compacts its nutrient-dense wonders into small, rounded and […]

In the spotlight… gluten-free brand Juvela

juvela

A favourite gluten-free brand for over 25 years, Kate Smith takes a close look at Juvela Gluten-Free, who recently made their debut on the free-from aisles… If you are one of the many who are joining the gluten-free revolution, then you have a lot to thank our In the Spotlight brand for. Mention the name Juvela […]

Croatia’s first gluten-free restaurant is open for business

croatia gluten-free

The first restaurant offering a completely gluten-free menu has opened in the Croatian capital Zagreb. Croatia’s first dedicated gluten-free restaurant, Glutenno is open for business in downtown Zagreb. The owners of the new gluten-free eatery, husband and wife Danijel and Đurđica Novaković, decided to open Glutenno as a place to go for those who suffer from […]

Gluten-free bread and flour to stay on prescription in England

Gluten-free prescription

Some gluten-free foods such as bread and flour will remain available on prescription in England following a public consultation, the government has announced. Some gluten-free foods such as bread and flour will remain available on prescription in England following a public consultation, the government has announced. However, gluten-free products from some categories of food will no longer be […]

Gluten-free Scotch pancakes 

Gluten-free Scotch pancakes 

These light and fluffy gluten-free Scotch pancakes are a sumptuous breakfast treat, especially when topped with your favourite yoghurt and fresh fruit.  Gluten-free Scotch pancakes  Makes 9 Scotch pancakes GF V Ingredients  110g Schär Mix It! Universal 25g caster sugar 1 large egg ½ tsp vanilla extract 75g natural yoghurt 50ml milk 3 tsp vegetable oil To […]

Matcha, almond and macadamia balls

Matcha, almond and macadamia balls

These green balls of goodness are jam packed with protein and healthy fats, making them a perfect post-workout pick-me-up.  Matcha, almond and macadamia balls Recipe by Natvia (www.natvia.co.uk) GF SF DF EF V MF Ingredients ¼ cup almond butter 2-3 teaspoons Matcha 1 cup almond meal 1 teaspoon vanilla essence 1 tablespoon Raw Earth sweetener […]