Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Q I’ve overindulged and put on a few pounds over the holidays and even had some foods with gluten. How can I get back on track and lose weight? Avoid processed ‘gluten-free’ foods. These usually contain refined carbohydrates that can disrupt blood sugar and encourage weight gain. Grain-based gluten-free products like breads, pizza, crackers may also contain […]
Deliciously moist and YUMMY gluten-free vanilla cupcakes with a secret ingredient to hide the floury gluten-free taste! Gluten-Free Vanilla Cupcakes By Jane Dunn (www.janespatisserie.com) Serves 12 | Preparation time 15 mins | Baking time 17 mins GF MF Ingredients Cupcakes: 150g Unsalted Butter, Softened 150g Caster Sugar 3 Medium Free Range Eggs (150g), beaten 150g Gluten-Free […]
This Nutella mousse may be a dessert that flies in the face of today’s healthy food trends, but it’s sometimes good to give into temptation! Nutella Mousse Recipe from Nutella: The 30 Best Recipes, which is available to purchase here. Serves 8 | Prep 15 mins | Chilling time 6 hr minimum | GF MF Ingredients: 4 eggs + 2 egg whites […]
At Kirsty’s, they believe it is possible to create delicious ready meals that are healthy, nutritious and safe for everyone to eat. Kirsty’s line of free-from ready meals for two-to-nine year olds; Kid‘s Kitchen are both gluten and dairy-free, made with all natural ingredients, and are deliciously healthy! UK free-from firm, Kirsty’s line of free-from products targeting […]
Feast your eyes on this dreamy white chocolate cake, filled with whipped raspberry cream, and smothered in white chocolate buttercream. And the best part is, this beautiful cake is gluten-free! Raspberry and White Chocolate Cake By Rianna Crowle (www.lovekensa.wordpress.com) Serves 12-16 | Prep 30 mins plus chilling | Cook 40 mins | Calories 430 (per serving) GF […]
Cauliflower and the spice blend dukkah (you can find different blends but often made with hazelnuts, sesame seeds, coriander, cumin, black pepper, sweet paprika, sea salt and cayenne) are the perfect match. If you’ve ever thought cauliflower is just too bland or boring, make this cauliflower soup because we have never been disappointed! Cauliflower Soup […]
A gluten and dairy-free take on the classic Italian dessert, tiramisu. Tiramisu By Diana Murphy (www.theglutenfreecentre.co.uk) GF DF MF Serves 4-6 | Prep 1hr 10 mins plus chilling | Cook 17-20 mins | Calories 448 (per serving) For the cream: 500ml (17½fl oz) coconut cream (in carton – tinned won’t set when chilled) […]
Treat yourself to a little slice of nostalgia for elevenses with this lovely gluten and dairy-free Battenberg cake. Battenberg Cake By Diana Murphy (www.theglutenfreecentre.co.uk) Serves 10-12 | Prep 45 mins plus chilling | Cook 40 mins | Calories 330 (per serving) GF DF MF Ingredients: For the two cakes: 8 free-range eggs 12 tbsp caster sugar […]
Do you ever have one of those days when you just need a cookie? Nothing beats that feeling of biting into a cookie that’s still warm with the chocolate chips all soft and melted inside! The problem is, it can sometimes be a struggle to find a recipe that makes just enough to satisfy your […]
Kids will love these baked vegetable fries, which make great healthy alternatives to chips that are very moreish indeed! Baked Vegetable Fries Preparation time 20 mins | Baking time 10-15 mins | Serves 4-6 as a starter or side dish GF SF DF V MF Ingredients For the courgette fries: 1-2 slices of bread, grated or blitzed to make breadcrumbs […]