Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Q: I’ve just been diagnosed with coeliac disease and I’m concerned about eating out. How do I make sure that I won’t get any problems with cross contamination in restaurants, and even more worryingly when I go to see family and friends? A: Eating out when you have coeliac disease requires careful communication about your […]
Here’s a brilliant way to use the date and pumpkin seed granola from our previous post. Another delicious and nutritious breakfast with yummy summer strawberries! By Mira Manek. I’ve just realised, looking at my most recent recipes, that I’ve been focusing rather a lot on sweet things! Creating new breakfast options that are healthy, […]
This salad recipe perfectly accompanies Tofu & Spinach Börek and is deliciously and naturally gluten-free and dairy-free…. By Natalie of The Tofu Diaries If I had to name my favourite cuisine, well I’m not sure I could. But I can tell you that Turkish food would have to be up there somewhere: fresh bread, hummous, stuffed […]
Q: Have you got any reliable tips for making gluten-free and milk-free bread? Most homemade/ machine recipes I’ve tried end up very crumbly and heavy. Ones to buy are very expensive if not on prescription. A: Gluten-free bread doesn’t have to be crumbly or dense if you treat it more like cake batter and add […]
Q: My six-year-old daughter has just been diagnosed with a dairy intolerance, but I’m concerned about the impact cutting dairy from her diet will have – how can I make sure she gets enough calcium? I understand your concern. Since the 1950s the Milk Marketing Board has been telling us that the best source of calcium […]
A wonderfully simple and healthy recipe to add to your breakfast repertoire. Use gluten-free oats to make this granola gluten-free. By Mira Manek. When I go for breakfast in hotels and restaurants, my tastebuds more often than not require something sweet. Since I don’t keep granola at home – for the sole reason that […]
Let’s get using some super foods today! If anyone saw the programme on Channel 4 recently myth busting the super foods then you’ll know how amazing sweet potato is – full of essential vitamins, minerals and fibre. Click here to find out more about how super sweet potatoes are. By Dhanistha of The Vegetarian Blog. How about some […]
Check out this brilliant recipe for coconut almond macaroons using aquafaba instead of egg whites to make this egg-free and vegan. Not sure what aquafaba is? It’s bean juice – quite simply, the briney liquid you find in any can of beans – the most popular being chickpeas. Why not give it a go? […]
Fancy a no-bake sweet treat this weekend? Check out these delicious truffles with peanut butter and coconut… By Michelle of Gluten Free and All Things Nice. Who doesn’t love cookie dough?? There’s a reason people eat it raw. It’s good. Damned good. But this is better. Why? This one’s got peanut butter. And chocolate. […]
Here’s an amazingly delicious recipe for a chickpea tagine that’s naturally gluten, dairy and sugar-free – what more can you ask for?! By Dhanistha of The Vegetarian Blog. This past week I’ve been so in love with my new kitchen toy! And that is my badass tagine clay pot. Tagine is a really sweet traditional north African clay […]