Top Tips for Starting a Gluten-free Diet

Embarking on a gluten-free diet can seem very daunting, so here are some top tips from Europe’s number 1 gluten-free food company, Schär’s, resident dietitian to help get you started… 1 There’s no reason why a gluten free diet can’t be healthy and well balanced. Eat regular meals based on gluten free starchy foods (including […]

Roasted Pumpkin, Ginger and Orange Soup

pumpkin soup

Not only do pumpkins taste delicious, they are also packed full of health benefits, which makes this warming roasted pumpkin soup perfect for snuggling up with this Autumn. Roasted Pumpkin, Ginger and Orange Soup By Kirsty Henshaw (www.kirstys.co.uk) Serves 4 | Prep 10 minutes | Cook 40 mins | GF SF DF EF V MF Ingredients: […]

Fig and Almond Cake

almond cake

A spongy and moist cake topped with a little sugar for extra crunch. This fig and almond cake looks as gorgeous as it tastes, and be can served on its own or with an ice cream of your choice for a truly decadent treat. Fig and Almond Cake By Brinda Bungaroo (www.brindabungaroo.com) Serves 6-8| Prep […]

Cocoa Libre

cocoa libre

Cocoa Libre is an exciting new company selling hand-made artisan chocolate in lovely packaging, which also happens to be dairy, gluten, wheat and nut free!  Louise, founder of Cocoa Libre, started making special chocolate for her son when he became dairy intolerant, and she wanted him to continue to enjoy the same kind of lovely […]

GLORIOUS! Launch New Limited Edition Gluten-Free Soup Flavour

GLORIOUS!

Adventurous food brand GLORIOUS! bolster their gluten-free soup range with a Mexican inspired flavour, and the popular Mumbai flavour joins their core range. GLORIOUS! Foods have strengthened their gluten-free range of fresh soup pots with the launch of a new limited edition flavour, bringing the total number of gluten free soup flavours in the range […]

Raw Key Lime Pies

Raw Key Lime Pies

These super delicious little treats are really simple to make and taste amazing. The avocado and lime filling is smooth and creamy, and the fresh zing of the lime combined with the sweetness of the base makes for a really light and refreshing pudding. Raw Key Lime Pies By Nikki Webster (www.rebelrecipes.com) Serves 6 | […]