Packed with all the goodness of wholegrain oats, Nairn’s delicious oatcakes and oaty products are full of complex carbohydrates, soluble and insoluble fibre as well as being a source of key nutrients. Packed with all the goodness of wholegrain oats, Nairn’s delicious oatcakes and oaty products are full of complex carbohydrates, soluble and insoluble fibre […]
If you are looking to include resistant starch into your diet then this recipe for chunk gluten-free chocolate chip cookies is ideal as it includes green banana flour, as well as tasting absolutely delicious! Chunky gluten-free chocolate chip cookies By Donna Crous (www.eighty20nutrition.com) GF DF V MF Ingredients 1/2 cup coconut oil – melted (but not […]
The brand that gave you an alternative to sports drinks, carbonates, juices and smoothies now offers its first dairy alternative, a creamy coconut milk drink. When it comes to potassium-rich hydration, Vita Coco Coconut Water already has you covered. Now, with the introduction of Vita Coco Coconut Milk Alternative, the brand has given anyone looking […]
There is something so homely and nurturing about a cottage pie, especially when it’s topped with a healthy thick layer of delicious, healthy and creamy caulimash and the Paleo favourite, crispy bacon! Low-carb cauliflower cottage pie By Donna Crous (www.eighty20nutrition.com) GF SF DF (option) EF Serves 4 Ingredients 500g good quality steak mincemeat 1/2 white onion – […]
Ripple is a newcomer to the non-dairy market, with the only line of “milk” made from yellow peas. The company claims it’s also unique because it provides as much protein as dairy milk. “So the current situation is that most dairy alternatives are really bad alternatives to dairy. So a glass of milk has 8 […]
These spicy black bean, kale and brown rice burgers are absolutely perfect for family style weekday eating. You can make a big batch of them, put them in the freezer, then when you get home from work all you have to do is put them in the oven. Spicy black bean, kale & brown rice burgers […]
One Planet Pizza is the UK’s first company to be fully funded, managed, and developed by and for vegans. Norwich-based One Planet Pizza has exceeded its crowdfunding goal of £20,000 by more than £6,000, becoming the UK’s first crowdfunded all-vegan company. The brand’s success stems from incorporating consumer engagement into its business model. “[We] want […]
Morrisons has launched an improved and expanded own brand Free From product range, after listening to customers with dietary requirements who said they didn’t want to miss out on the nation’s favourite foods. The new range has products like fresh pizza and ginger biscuits that were not previously sold in Free From versions as well […]
The unusual mix of sweet and savoury flavours works perfectly in this gluten-free caramelised onion frittata with California prunes. This is a great recipe for lunch or even breakfast! Caramelised onion & California prune frittata Recipe by Rosemary Shrager with California Prunes. Serves: 2 | Preparation time: 10 minutes | Cooking time: 15 minutes GF SF DF V […]
Ideal for an impromptu dessert, as it takes only 1 minute in the microwave, you won’t believe this delicious chocolate mug cake is gluten-free! Gluten-free chocolate mug cake By Donna Crous (www.eighty20nutrition.com) GF DF V (vegetarian) MF Ingredients 1/4 cup almond flour/ground almonds 2 Tbsp coconut sugar 2 Tbsp cacao powder 1 Tbsp coconut flour 1/2 […]