How to transition to a gluten-free diet

How to transition to a gluten-free diet

Making the switch to gluten-free is a daunting prospect, but it needn’t be a living nightmare. Foodie blogger Michelle Kickham talks through some essential tactics for easing the pain when you transition to a gluten-free diet… Whether you’ve Been diagnosed coeliac or just want to try out the ‘gluten-free diet’, there’s no denying that the […]

Gluten-Free and Vegan Bubble and Squeak

Make the most of your leftovers this Christmas with this traditional dish! Gluten-free and vegan bubble and squeak… Bubble & squeak By Lakeland (www.lakeland.co.uk)      Serves 4 | Prep 15 mins | Cook 25 mins | Calories 352 (per serving) GF SF DF EF Ingredients 4 floury potatoes, peeled, coarsely chopped 250g (9oz) white […]

Gluten-free seeded loaf

This lovely gluten-free seeded loaf recipe by Lakeland couldn’t be simpler to make! It tastes delicious served warm with melted butter and a nice cup of tea.  Gluten-free seeded loaf By Lakeland  (www.lakeland.co.uk) GF DF V  Serves 8-10 | Prep 20 mins plus proving | Cook 25-35 mins | Calories 362 (per serving) Ingredients 310ml (10½fl […]

Mince pie baked Pop Tarts

A hybrid of sweet buttery shortbread and wickedly spiced mince, these pop tarts by Tess Ward make a great gift or treat to take into the office at Christmas. Inspired by Sainsbury’s who aim to give those with ‘specific diets’ access to tasty recipes this Christmas, I have partnered with them to create these scrumdiddlyumptious […]

Healthy vegan mince pies

vegan mince pies

Sweet and wonderfully spiced, you’ll find it impossible to resist these healthy vegan mince pies! Warm them up just a little and enjoy with a nice glass of mulled wine! Healthy vegan mince pies By Mira Manek (www.miramanek.com) Makes: 8 large mince pies GF (option) DF EF V MF Ingredients For the pastry: 100g coconut oil […]

Gluten Free Edible Gift Guide

Everyone loves receiving gifts at Christmas, especially edible gifts! But it’s even nicer to receive a homemade gift from a loved one because you can be sure that a whole lot of time, love and effort when into making you the perfect gift. Take a look at our edible gluten free gift guide to find […]

Paleo and Vegan Christmas Pudding

Pegan (Paleo-Vegan) Christmas Pudding

Packed with lovely, wholesome and nutritious ingredients, like chocolate covered raisins, this rich and chocolatey paleo-vegan Christmas pudding is so good you won’t want to go back to making the traditional version!  Pegan (Paleo-Vegan) Christmas Pudding By Donna Crous (www.eighty20nutrition.com) Prep 30 mins | Cook 3 hours GF DF EF V MF Ingredients 1/2 cup goji berries […]

Christmas Protein Snowballs

We may not get a white Christmas this year, but you can still have fun with snowballs with this tasty recipe!  Christmas Protein Snowballs By Ross Edgley (rossedgley.com) Christmas is a time of festive food and (often) not as much fitness. I’m not saying that’s a bad thing, for many it’s the only time beloved […]

The Protein Work’s™ award-winning nut butters

The Protein Work’s™ nut butters are ultra pure, made simply from 100% natural nuts. Unlike other products on the market, The Protein Work’s™ nut butters contains absolutely no added sugar or salt and are produced right here in the UK.  The Protein Works™ is an original and innovative sports nutrition brand that was created out […]