Natvia’s Francesca Del Rosario offers up an alternative to sugar that provides nutrition as well as sweetness… It was not too long ago when Public Health England (PHE) issued a warning about the alarming consumption of sugar in Britain. While the World Health Organisation (WHO) deems that sugar should only be 5% of the daily […]
Up your mint slice game and create these beautifully delicious layered Vegan Mint Slices! Using fresh mint, this refined sugar-free treat is super easy to slice into dessert finger food making it great for entertaining! Sugar-free mint slice Recipe by Natvia (www.natvia.co.uk) GF SF DF EF V MF Serves: 8-10 | Prep time: 1h 30 mins | Cooking time: 5 hours Ingredients […]
These crunchy chocolate covered bars are bursting at the seams with delicious seeds, coconut and chocolate! Chocolate crunch bars Recipe by Natvia (www.natvia.co.uk) GF SF DF EF V MF Serves: 12 | Prep time: 10 minutes | Cooking time: 2 hours Ingredients 1 cup pepitas ¼ cup puffed rice 1 cup oats ¼ cup chia ¼ cup […]
Cooked in a skillet, this ultimate cookie is gluten-free, dairy-free, egg-free, milk-free, vegan AND paleo. That makes it practically guilt-free too… right? Best eaten fresh out of the oven with a spoon. Paleo and Vegan Skillet Cookie By Georgina Young (www.greensofthestoneage.com) Serves 4 | Prep 10 mins | Cook 20-25 mins | Calories 567 (per […]
There’s nothing quite like homemade cherry pie, and even better when it’s dairy-free. This scrummy vegan pie is best served with a big scoop of dairy-free vanilla ice cream! Vegan & sugar-free Dark Crunch Cherry Pie Recipe by Natvia (www.natvia.co.uk) GF SF DF EF V MF Ingredients Crust: 1/2 cup of pecans 1 cup desiccated coconut […]
Pear and hazelnuts make the perfect pairing in these moist and fruity muffins. Pear & Hazelnut Muffins Recipe by Nuttiva (www.nuttvia.com) Serves: 12 | Prep: 15 minutes | Cooking: 30 minutes SF V Ingredients 2 Pears, firm 1 teaspoon cinnamon 2 ½ cups (184g) self raising flour ½ teaspoon salt ½ cup (100g) Natvia sugar-free sweetener 3 eggs ½ […]
There’s no need to add dairy to this hearty, creamy dairy-free roasted Romano pepper and chorizo soup thanks to the addition of coconut milk. You can even make this recipe vegan by omitting the chorizo and adding your favourite spiced vegan sausages instead. Roasted Romano pepper & chorizo soup By Donna Crous (www.eighty20nutrition.com) Serves: 2 […]
This healthy Thai green curry couldn’t be quicker or easier to make! Healthy Thai green curry By Jay Geraghty (www.thephysiquegeek.com) GF SF DF EF Serves 1 | Prep 10 mins | Cook 20 mins | Calories 546 (per serving) Ingredients 185g (6½oz) chicken breast, chopped 1 tsp coconut oil 30ml (1¼fl oz) coconut milk 30g (1¼oz) Thai green […]
Isn’t it always the case that the good things in life tend to be bad in the long run? Well unfortunately sugar is no different, as Michelle Kickham explains… Let’s face it; we all love sugar. Whether you’re a ‘black coffee, three sugars’ type of person or someone who just can’t resist that cookie with […]
Koko Dairy Free has given the humble coconut a new, exciting and ethical home on the shelves… Koko Dairy Free is part of First Grade International; the largest importers of coconut in the UK and part of a family-run business which owns the largest coconut plantation in the world! The plantation and factories are located […]