It’s hard enough being on a restricted diet in an environment you know, but what about in one you are unfamiliar with? Rebecca Field provides her top tips when travelling abroad to help you continue eating free-from on holiday… Summer is Here and that means it is time to start thinking about holidays. Whether you are […]
These wickedly tasty vegan apple cinnamon cupcakes are made with applesauce and chopped apples which is a lovely combination when paired with cinnamon. Topped with caramel buttercream with a drizzle of caramel sauce and you’ve a rich, truly indulgent cake. Vegan apple cinnamon cupcakes By Ali White (www.allergymums.co.uk) Makes 12 | Prep 25 […]
Lemon drizzle cake is a classic bake that’s hard to beat! And you’ll be surprised what the secret ingredient is that makes this dairy-free lemon drizzle cake so moist! Dairy-free lemon drizzle cake By Lyndsay Edwards (www.livingwithcowsmilkproteinallergy.com) Serves 8-10 | Prep 25 mins | Cook 40-45 mins | Calories 391 (per serving) GF DF MF Ingredients […]
This delicious dairy-free cherry ice-cream, flavoured with rosewater and studded with dark chocolate chunks is the perfect grown-up treat for summer! Cherry Ice-Cream with Rosewater & Dark Chocolate By Donna of Eighty20Nutrition. Serves 12 | Prep Time 10 min | Cook Time 30 min GF SF DF EF V MF Ingredients 800g fresh cherries 1 tin coconut milk Juice of […]
Fudgy, moist, chocolate brownies, with a hint of orange. You’ve never guess that these chocolate orange brownies are healthy! Not only that, they’re also gluten-free and dairy-free too – perfect for a not-so naughty mid-morning treat! Fudgy Chocolate Orange Brownies By Donna of Eighty20Nutrition. Serves 12 | Prep Time 10 min | Cook Time 30 min GF SF DF […]
Sugar is making all the headlines for the wrong reasons – Annie Jones tells us why… We all like our sweet things. We all seem to think that it is the best way to give boundless energy on those days when we have so much to do, to see, to achieve! Sugar or caffeine are normally […]
A wonderful early summer barbecue dish, this baked trout is best served with asparagus, homemade rocket aioli, and Jersey new potatoes cooked in mint. BBQ Baked Trout with Asparagus and Rocket Aioli Serves 4 | Preparation time 20 mins | Baking time 10 mins on the BBQ Ingredients For the marinated trout: 4 trout fillets each weighing […]
Move over McDonald’s chicken nuggets, there’s a new kid in town! These tasty pork scratching and cauliflower nuggets are grain-free, and packed with protein, and are a great healthy alternative for kids. And whilst the cauli-nuggets are not 100% paleo as they do contain cheese, it is needed to add flavour and bind everything together, so don’t […]
This comforting bowl is essentially a vegan version of butter chicken, and if you’re feeling fancy you can use seitan pieces or tofu as a replacement for the aubergine/eggplant if you wish, or even cooked sweet potatoes. The sauce is rich and creamy and would be heavenly paired with vegan naan breads. ‘Butter’ Eggplant Curry By Alexander Willow-Harvey (www.invegetableswetrust.com) GF DF […]
Scoops at the ready, summer is coming! And as it’s set to be a scorcher, you’ll need some super creamy, refreshing vegan ice-cream recipes to help you keep your cool this summer! The lovely thing about dairy-free and vegan ice-creams is that quite often, you only need a few simple ingredients to create some seriously delicious, […]