Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Kirsty’s Malaysian inspired gluten, wheat and dairy-free chicken curry is a quick, healthy and nutrient packed dish perfect for any occasion. Full of vibrant and healthy ingredients, Kirsty shows how easy it is to combine exotic flavours and allergen free ingredients to create a hearty taste sensation. The Kirsty’s range of healthy and nutritious gluten-free, dairy-free and […]
As the days grow shorter and cooler, there’s nothing better to snuggle up with than an hearty scone, with lashings of soy-cream and fruity jam. These gluten, sugar, dairy-free and vegan date scones will certainly hit the spot! Gluten-Free & Vegan Date Scones By April-Tui Buckley (www.thebalancedvegan.com) Serves 9 | Prep 15 mins | Cook […]
Q. Following the gluten-free product recalls in June, is anything safe to eat? It is always worrying when products get recalled. It leaves us feeling as though we have no control over what we eat and that we are at the mercy of manufacturers. The recall shows that there are very few manufacturers producing gluten-free products. Although […]
A rich, creamy, vegan coconut panna cotta, served with an Earl Grey and lavender caramel. The caramel sauce thickens over night, so we recommend making it on the day you serve the panna cotta, and pour the rest on pancakes the next day! Coconut Panna Cotta, With Earl Grey and Lavender Caramel By Alexander Willow-Harvey […]
Liven up breakfast time with this recipe for dairy and sugar-free banana bread french toast, which can also be made gluten-free and vegan too. Delicious served with sliced banana and lashings of maple syrup. By Monica Zolczer (www.mindfullymoni.wordpress.com) Serves 1 | Prep 5 mins | Cook 10 mins | SF DF V MF Ingredients: 1/4 […]
Perfect as a side dish, or as a component to an easy comforting meal. These baked zucchini taste a little like an Italian pizza with the delicious marinara sauce, basil and cashew ‘parmesan’, but are vegan and dairy and gluten-free. Zucchini Parmigiana By Saskia Gregson-Williams (www.naturallysassy.co.uk) Serves 4 | Prep 5 mins | Cook 35 […]
Q. Why is gluten sensitivity so common? One theory was that the sharp increase in diagnosis of gluten intolerance has occurred because of greater awareness and detection. However, this now seems unlikely as a study using frozen blood samples taken from Air Force recruits 50 years ago found that intolerance of wheat and gluten was […]
Beautifully sweet white chocolate buttercream pairs perfectly with the tart, passionfruit curd centre of these delicious white chocolate passionfruit cupcakes. White Chocolate Passionfruit Cupcakes By Samantha Pickthall (Wholesome Patisserie) Serves 12 | Prep 10 mins | Cook 20 mins| GF Ingredients Cupcakes: 1 cup brown rice flour 1 cup potato starch (not potato flour!) 1 cup […]
Divine, moist dark chocolate cupcakes filled with a decadent matcha ganache and topped with a delicious, fluffy dark chocolate buttercream frosting. Matcha Chocolate Cupcakes By Samantha Pickthall Wholesome Patisserie Serves 12| Prep 1hr 30 mins | Cook 30 mins GF DF Ingredients Cake: 1 cup almond milk 2 Tbsp instant coffee granules ¾ cup coconut sugar […]
Mango Sticky Rice Gelato By Ambra Torelli (www.littlebitesofbeauty.com) Serves 6-8 | Prep 25 mins plus chilling Cook none | Calories 257 (per serving) GF DF EF V Ingredients 200g (7oz) Thai sticky rice 400ml (14fl oz) coconut milk 200ml (7fl oz) rice milk 160g (5¾oz) Medjool dates 4 ripe mangoes Method 1 Thinly slice two […]