The Gluten-Free Instagrammers you need to follow in 2019

Instagram. The world of influencers seems to only grow and grow, and as the gluten-free community, so do the number of gluten-free Instagrammers! There are so many incredible accounts out there, so we’ve decided to focus on the UK for our list. We’ve managed to whittle down the list to these 13 gluten-free Instagrammers, who […]

Gluten-free family life: Gluten Freedom (Part #1)

Laura Ansbro meets up with two families to see how they deal with living gluten-free… Going gluten-free can be daunting. It might even feel impossible when you first start out. Gluten is everywhere, almost unavoidable, seemingly irreplaceable, hiding in the most unlikely foods. This becomes even more challenging in a household where not everyone follows […]

The complete beginners guide to being gluten-free

Looking for a complete beginners guide to being gluten-free? Look no further, as Charlotte Willis guides you through the science, supermarket aisles and social occasions in one fell swoop. Dear my fellow gluten-adverse friends. Whether you’ve been diagnosed as coeliac, found yourself bloated and constipated after inhaling the entire bread basket at dinner, or you […]

What to watch out for when going gluten-free

When shopping for food or reading through a list of menu items at a café or restaurant, you’ll want to be sure to look out for the following culprits when going gluten-free… Going gluten-free can be a tough transition. Here’s a simple checklist of items to watch out for.  You can find out more about […]

How the first gluten-free deli in Manchester began

We chat to Hayley from ‘Off The Wheaten Track’, the first gluten-free deli in Manchester Hayley Hadfield had always dreamed of opening a deli or eatery, but there never seemed to be the right opportunity – until recently. Her husband was diagnosed with coeliac disease over 13 years ago, and they found it difficult to […]

How to start a gluten-free business from home

Thinking about setting up a gluten-free business? Ali Walsh’s guide might just give you the confidence to make that leap of faith… You got your diagnosis. You took on a new lifestyle. You’ve tried living gluten-free. But… something just drives you crazy. There’s no-one that provides XYZ in the way you need it. Maybe it’s […]

Living with an invisible disease

invisible disease

Ali Walsh finds out the things you can’t see are the ones that matter the most… Have you ever played a game of, “Which would you rather?” Generally, it’s a pub-style game where you’re given two ridiculous options to choose between. “Would you rather be set upon by a tiger or swallowed whole by a […]

11 times gluten free memes nailed the gluten-free life

gluten free memes

Sometimes all need is a good laugh… and Tumblr always provides These gluten free memes might just be too close to home. 😂 When I realize I forgot to ask if there’s flour in the sauce https://www.tumblr.com/wheniwentglutenfree/118875907311/when-i-realize-i-forgot-to-ask-if-theres-flour-in 2. When I have to bring my own gluten-free food https://www.tumblr.com/disabilityhealth/137169364705/when-i-have-to-bring-my-own-gluten-free-food 3. Gluten-free people problems https://www.tumblr.com/diamondheartbreakers/123662768151/gluten-free-people-problems 4. When […]