Jack Wilshere has revealed how moving to a gluten and dairy-free diet has helped him lose weight and get into the best physical shape of his life. The 26-year-old has unexpectedly re-established himself in the Arsenal first-team following his season on loan at Bournemouth and believes that his new diet has contributed to a resurgence in form. […]
Footballer Jack Wilshere reveals how a gluten and dairy-free diet helped get him in peak physical condition
