15 health and wellbeing trends for 2017 revealed!

Finally! The moment has arrived: Leading nutritionists  reveal the top 15 health, food and wellbeing trends we are likely to go crazy for in 2017… 1 Essential oils make a big comeback Shona Wilkinson, Nutritionist at superfooduk.com says, “Essential Oils have been around for many years, but have been forgotten about. Their return is in […]

Vita Coco® launch brand new creamy coconut milk

The brand that gave you an alternative to sports drinks, carbonates, juices and smoothies now offers its first dairy alternative, a creamy coconut milk drink.  When it comes to potassium-rich hydration, Vita Coco Coconut Water already has you covered. Now, with the introduction of Vita Coco Coconut Milk Alternative, the brand has given anyone looking […]

In the kitchen with… Ambra Torelli

Italian recipe developer Ambra Torelli talks to us about the inspiration behind her new book… Born and raised in Cremona, Italy, Ambra Torelli, a regular contributor to Gluten-Free Heaven, believes that eating and cooking good food, even on a restricted diet, is one of the greatest pleasures of life. She’s a recipe developer, allergy-free blogger and the […]

Low-carb cauli cottage pie

Low-Carb Cauli Cottage Pie

There is something so homely and nurturing about a cottage pie, especially when it’s topped with a healthy thick layer of delicious, healthy and creamy caulimash and the Paleo favourite, crispy bacon! Low-carb cauliflower cottage pie By Donna Crous (www.eighty20nutrition.com) GF SF DF (option) EF Serves 4 Ingredients 500g good quality steak mincemeat 1/2 white onion – […]

17 dairy-free delights to eat whilst watching Wimbledon

It’s estimated that roughly 27,000 kilos of strawberries are eaten each year during the Wimbledon Championships, together with a whopping 7,000 litres of cream! And if you’re following a dairy-free diet, there’s no reason why you should miss out on the strawberries ‘n’ cream fun, so here’s 17 super strawberry recipes you can munch on during […]

Pizza Express add tropical new vegan dessert to menu

High-street restaurant chain Pizza Express are putting a spring into our step with the launch of their brand new Spring Special menu, which includes a brand new vegan dessert…  On March 28th Pizza Express will be launching their new Spring Special menu, and it includes a brand new vegan dessert – Coconut Delight. It promises to […]

Starbucks rolls out gluten-free options in the U.S.

The chain made famous for its coffee is taking steps to beef up its food business, by offering more gluten-free and vegan food options across U.S. stores starting Tuesday, according to a press release. Gluten-conscious customers can now enjoy Starbucks’ first gluten-free breakfast sandwich, which is comprised of Canadian bacon, an egg patty and cheddar […]