10 tasty new products from The Allergy & Free-From Show

allergy & free-from show

At the beginning of July, we headed down to The Allergy & Free-From Show to spend the weekend checking out all of the exciting new free-from products on offer, and were overwhelmed by the amount of delicious new edible products on offer. So here’s our pick of the tastiest treats that tickled our tastebuds from the […]

Lamb Casserole

knorr lamb casserole

Comfort food doesn’t get much tastier than this lamb casserole from Knorr, which is a heart-warming meal that’s packed with flavour that the whole family will love! Lamb casserole By Knorr (www.knorr.co.uk) Serves 4 | Prep 10-15 mins | Cook 1 hr 20 mins | Calories 345 (per serving) GF SF DF EF Ingredients 500g […]

8 signs and symptoms you have coeliac disease

For those with coeliac disease, eating gluten can have life-long damaging effects on the bowel, so it’s important to be aware of the symptoms in order to diagnose and treat the disease as early as possible. Here’s some of the most common symptoms people with coeliac disease experience… The most common symptom is diarrhoea, which is caused by […]

Helen’s expands their range of gluten-free products in ASDA stores

Helen’s delicious range of wheat and gluten-free products, including their brown bread mix, crumble mix and tasty breakfast toppings are now available in selected Asda stores… Helen’s is one of the UK and Ireland’s leading wheat and gluten-free brands, offering a range of products including gluten-free home baking mixes and nutritious seed mixes. All products combine the benefits of […]

Feed Me Primal is launching a new store

Feed Me Primal, the UK’s only paleo street food stall is launching its first store this September after 2 years at some of the best markets across London, and they need your help… Opening in the new Boxpark site at East Croydon, it will offer a wide menu catering to all food allergies and tastes and […]

Eat your way to radiant and healthy skin

healthy skin

Georgina Young from Greens of the Stoneage shows us how to keep our largest organ in the best possible shape for beautifully healthy skin… Beauty on the outside begins on the inside. Yes, you too can have a head-turning, model worthy glow, by feeding your skin and starving your wrinkles. Contrary to popular belief, not […]

Ask the experts… can anybody properly metabolise gluten?

metabolise gluten

Q Is it true that nobody can properly metabolise gluten? In short, yes. For many people it appears that humans lack the enzyme needed to metabolise/process gluten. Studies have shown that gluten/gliadin appears to be stable and not broken down by all gastric, pancreatic and intestinal brush-border membrane proteases (enzymes). This confirms that gluten is very poorly digested and passes through more or less […]