Q If I am ‘free-from’, how do I entice my friends around for dinner without their dubious looks? I understand the anxiety that can occur when those of us with intolerances are set the task of cooking for those who have systems made of steel! As I always say, there’s nothing quite like in-home dining. […]
There’s few things in life that are nicer than coming home from a walk in the winter, kicking off your wellies, and snuggling up on the sofa in your duvet with a great big mug of hot chocolate. It’s even nicer when that comforting hot chocolate is packed full of healthy ingredients that are so […]
We were lucky enough to be invited to spend the evening at a cookery class with celebrated nutritionist, blogger and author of ‘Get the Glow’, Madeleine Shaw, at an event hosted by raw chocolatiers, Ombar, where we learnt how to make delicious treats from the finest raw chocolate. We share Madeleine’s top tips for healthy baking, […]
Q I’ve followed a gluten-free diet for the last couple of years and the thing I really miss is going out for afternoon tea. I’ve got a special birthday coming up and wondered if you could recommend anywhere that does a really nice afternoon tea? Can I expect the same variety of treats as I’d […]
Christmas is a time for indulgence, a time for scoffing mince pies, Christmas cake’s and puddings, and lots of chocolate too! But eating a vegan diet doesn’t mean you have to miss out on your favourite seasonal sweet and savoury dishes, and we’ve rounded up our pick of the most scrumptious vegan festive fare to […]
These baked coconut frosted doughnuts, topped with fragrant toasted coconut are not too different to a sticky bun, and if you choose to fry them they are pure doughnuty bliss! Coconut Frosted Doughnuts By Alexander Willow-Harvey (www.invegetableswetrust.com) Serves 6 | Prep 30 mins (plus 3 hours for proving the dough) | Cook 13-18 mins | […]
Q My six-year-old daughter has just been diagnosed with a dairy intolerance, but I’m concerned about the impact cutting dairy from her diet will have – how can I make sure she gets enough calcium? I understand your concern. Since the 1950s the Milk Marketing Board has been telling us that the best source of […]
We love a good doughnut, especially when they’re packed full of dark chocolate chips, and smothered in rich chocolate sauce. And these are much healthier than their fried counterparts, and contain no refined sugar, so you can treat yourself to more than one if you fancy! Chocolate Chip Doughnuts By Donna of Eighty 20 Nutrition […]
These wonderful gluten-free gingerbread Christmas Cookies are beautifully festive, moreish and deliciously chewy. They are extremely simple to make, dairy-free, gluten-free, grain-free and refined sugar-free. Perfect to be hung on the tree or packaged up in a clear cellophane gift bag, tied up with a bit of string and ready to give to a friend or loved one. Gluten-Free […]
Great guilt free baking, that’s what this little fragrant Earl Grey tea loaf is… and it’s really low fat to boot. A great lunch box or teatime treat, and to fatten it up you could always serve slathered with good butter, as well as a strong brew! Earl Grey Tea Loaf Preparation time 15-20 mins […]