This is one recipe that ticks all boxes for health, immunity, nourishing goodness and flavour. It is well and truly packed to the brim with goodness. It’s fresh, flavoursome, sugar-free, dairy free, gluten-free, grain-free, protein packed, high in vitamins and just delicious. You will be fighting for the last chicken goujon and delving your fingers […]
Gluten Free Gathering founder Kim McGowan takes a look at some of the top places to eat in the country’s capital in this gluten free guide to London… Finding somewhere to eat in a city the size of London that you’d choose to eat in, let alone one that caters well for gluten-free customers, can […]
Q How do I make my favourite recipe gluten-free? Can I just substitute gluten-free flour and if so, which sort? My advice would be not to adapt the recipe because the result is often inferior to what you’re used to. Instead, use a recipe that’s been specially developed for someone who can’t have gluten. The […]
Rawr Chocolate’s fans have one thing in common: they care about their health, yet love treating themselves to the good things in life! With a flavour for every palate and a commitment to well-being, Rawr Chocolate bars have definitely fulfilled their purpose of spreading raw joy in the world. One cloud covered summer, several years […]
The best thing about these wonderful blueberry, vanilla and elderberry macarons is that elderberries help to boost your immune system, because they contain a lot of vitamin C, which is so helpful around this time of the year when almost everyone get’s a cold (as if you need any excuses to munch on some macarons!) […]
Gluten free or free from food definitely does not have to be dull. That is the message from the Bath and West Wilts branch of Coeliac UK ahead of their biggest ever gluten-free Christmas Food Fair on 21st November. There will be huge selection of mouth-watering gluten-free products will be on offer, include tasty pies, […]
For a modern take on the classic chocolate Yule log, try this gluten free melt in the mouth version made with chocolate meringue. Chocolate Meringue Yule Log Preparation time 45 mins plus cooling and setting Baking time 35 mins For the meringue: 4 large egg whites 225g caster sugar 30g cocoa powder, sieved For […]
It’s no surprise that extra virgin olive oil and coconut oil are considered to be healthy oils… But did you know that raw virgin red palm fruit oil is actually one of the most nutritious edible oils we can use? Don’t get us wrong, we are not talking about the controversial palm kernel oil here! […]
These deliciously filling double chocolate protein muffins are packed full of healthy ingredients, and would be the perfect breakfast to keep you feeling full until lunch. Double Chocolate Protein Muffins By Mel Short (www.instagram.com/the_healthykitchen) Serves 6 | Prep 15 mins | Cook 30 mins | GF SF DF MF Ingredients: 1 cup ground almonds 1/2 […]
There’s no denying that sweet potato fries are one of the tastiest ways to eat these superfoods, which have been named as one of the ‘World’s Healthiest Food’, as a single sweet potato contains 400% of your daily requirement of vitamin A, plus they contain more vitamin C and fibre than white potatoes, and have […]