Groovy Cakes!

Groovy Cakes is a small home bakery in Uckfield providing delicious “free-from” baking which most customers don’t even realise are dairy-free, egg-free, wheat-free and gluten-free. Additionally, all our carefully selected ingredients are suitable for Vegetarians and Vegans. Groovy Cakes offers a wide range of baked products allowing for full customisation of the end product; so […]

Individuals wanted for Channel 4 health series presented by Davina McCall…

7Wonder Productions are looking for people to take part in a brand new Channel 4 health programme – presented by Davina McCall Do you or anyone you know suffer from CHRONIC SKIN CONDITIONS such as PSORIASIS, a severe ALLERGY or a SLEEP PROBLEM that affects your everyday life? – 7Wonder Productions can help Does the condition stop you living life to the full? Do you feel trapped in your […]

Creamy Fruit Icicles

Delicious and refreshing for a hot weekend! These icicles are not only delicious and healthy, but also easy to make! By Donna of Eighty 20 Nutrition Make hay whilst the sun shines…. is pretty much what people in the UK do when the sun is out.  This country really does know how to celebrate sunshine, […]

Coconut Birthday Cake

A delicious summery birthday cake that is gluten-free, sugar-free and dairy-free. Perfect for summer birthdays in the sunshine.   By Michelle of Gluten Free and All Things Nice. This is a beautiful recipe for anyone with food allergies that would still like to have their delicious cake and eat it! With the lovely coconut flavour it […]

In the kitchen with… Danielle Walker

Self-trained chef Danielle Walker talks us through the paleo diet, living without grains and her latest cookbook When and why did you first cut out grains from your diet? I was diagnosed with severe Ulcerative Colitis in 2007. I initially decided to look into dietary changes after about 18 months of being really sick and hospitalized […]

Sweet Potato Bake

A delicious accompaniment to your barbecue should the weather hold out this weekend! By Donna of Eighty 20 Nutrition The perfect accompaniment to a big piece of steak, burger or even grilled salmon.  Sweet potato’s roasted in coconut oil and then doused with cheese, herbs and chilli,  just so decadent. The potatoes can be prepared […]

Fact of the Day 2

Today’s Fact of the Day highlights the problem currently faced by children and young people. As many parents know, allergies are becoming more and more prevalent amongst children. According to data provided by Allergy UK “50% of children and young people have one or more allergy within the first 18 years of life.” This is […]

Free-From Heaven July/August 2015

The July/August edition of Free-From Heaven is here… The latest issue of Free-From Heaven is on sale now and is packed full of 101 new and exciting free-from recipes, plus a 24-page Low-FODMAP mini mag. Included this month is a special barbecue feature for you to enjoy during these summer months, as well as an […]

Fact of the Day

  Each day in the run up to The Allergy and Free From Show we will be presenting one interesting fact about allergies and intolerances. We hope this can both be informative as well as open up a channel for discussion about any of the issues raised.Today’s ‘Fact of the Day’ is a very important […]

Vegan Raw Tomato Basil “Ricotta” Tart

This raw vegan tomato, basil and almond cheese tart is perfect for celebrating summer. By Amy of Fragrant Vanilla Cake.  To me, tomatoes are the essence of summer. My Grandpa has been growing a large garden of just tomatoes and cucumbers for as long as I can remember.  Every week, he gives me a large bag […]