We meet reader Vicki, who transformed her life by creating her own recipes, which she shares on her website Free From Fairy. For as long as I can remember, way back into my teenage years, I suffered from bloating and extreme discomfort when I ate certain meals. I was diagnosed with IBS and told to get on […]
This recipe is a vegan paradise…why not have a go at making this vegan strawberry delight yourself? By Emily of This Rawsome Vegan Life. I am so happy right now. For my countless blessings from the magical universe BUT ALSO – because I have succeeded in creating raw vegan buttercream. Chocolate. Buttercream. I know, I know; […]
With this naturally gluten-free flour from Feel Free you can bake your own free-from goodies in your own home. Whether its pastry, bread loaves, pies, quiches or tarts – you can create sweet and savoury snacks of your own design. Gluten-free, wheat-free, and suitable for vegetarians. For more information, visit the Feel Free website. You […]
This nutty recipe is really easy to make and results in a tasty, filling dish, which is vegan, and suitable for those following a gluten-free or paleo diet. By Emma of Paleo With Mrs P. This weekend we spent an amazing couple of days with visiting family in London; the sun shone, we had picnics in […]
Journalist, TV presenter and now bestselling author of I Quit Sugar, Australian lifestyle icon Sarah Wilson talks to us about the switching to, and the benefits of, living sugar-free… What was your trigger to turning sugar-free? I have an autoimmune disease and had been told for years I should quit sugar. The idea was far too scary to contemplate, as […]
This spicy breakfast recipe is an ideal breakfast sure to keep you satisfied throughout the morning. By Natalie Tamara of The Tofu Diaries. I could rave on all day about my love for quinoa and its health-giving loveliness, but what I’ve really come to appreciate lately is its versatility. This creamy, warming quinoa porridge has been […]
This vegan banana cake recipe is spongy and moist, made with natural wholesome ingredients for a delicious outcome. By Joana of My Gut Feeling. This recipe is: Gluten-Free, Dairy-Free, Egg-Free and suitable for Vegan and Vegetarian diets. Ingredients 3 medium ripe bananas, mashed 1 medium carrot, grated 2 flax eggs (2 tbsp flaxseeds + 6 tbsp […]
Blogger and foodie Harriet Smith tells us about her love of plant-based cooking and experimenting with ingredients, and how it inspired her to start her food, art and lifestyle blog. I first began my blog, Harriet Emily, as a way to delve back into my love of cooking, and explore a new area of interest – plant-based foods. After a […]
Nutritionist Deborah talks about why she took up the gluten-free diet and the courses and advice she offers to help others with gluten-free living. Deborah Thackeray is a nutritionist, teacher and writer. She is particularly obsessed with gluten-free, but adores food in general. Her nutritional therapy practice is in North Yorkshire where she lives with her husband. She also has an allotment and […]
Gluten-free baker and founder of Honeybuns, Emma Goss-Custard talks to us about the progression of both her business and the shift in attitude towards gluten-free living… Emma Goss-Custard started Honeybunsin 1998, originally selling homemade cakes to cafes and delis in Oxford out of the basket on her bike. Emma took Honeybuns to its first trade show – The Speciality […]