Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Ah, summer! The season of sunshine, holidays and . . . gluten worries? Yes, unfortunately for us, the hassles of gluten-free living don’t just fade away with the colder months. Though we love a good pool party or road trip as much as the next person, venturing away from our local stores and routines brings […]
The Free From Fairy, Vicki Montagu, talks us through how she came to develop her own gluten-free flours… I’m a self-confessed gluten-free flour geek. In my defence I am a scientist by training. However, I could never entertain the idea of working in a laboratory every day of the week with only test tubes and […]
Bursting with vitamins and minerals as well as flavour, this healthy rainbow-coloured salmon salad bowl packs a substantial punch. Salmon rainbow salad bowl By Seasonal Spuds (www.seasonalspuds.com) Serves 2 | Prep 15 mins | Cook 20-25 mins | Calories 586 (per serving) Ingredients 8 cauliflower florets 8 stems of purple sprouting broccoli 2 tbsp rapeseed […]
Ah, summer. Barbeque season has arrived in all its glory, especially with the current stint of sunshine beckoning us outside. Summer parties, as fun as they are, can sometimes be daunting to us gluten-free folk. Gluten can be found in key barbeque ingredients, and cross-contamination abounds when gluten-filled buns are toasted on the grill. But […]
An easy weeknight meal, packed with flavour and all the nutrients. This gluten-free salmon dish with cauliflower and celeriac mash will be a hit with the whole family! Wild Alaskan salmon with cauliflower & celeriac mash By Waitrose (www.waitrose.com) Serves 2 | Prep 10 mins | Cook30 mins| Calories 488 (per serving) Ingredients ½ tbsp unsalted […]
Coeliac UK’s Norma McGough says people are still waiting far too long to get diagnosed with coeliac disease – 13 years on average – and more awareness is needed. She gives us the facts on coeliac disease. Q What is coeliac disease and how is it treated? A Coeliac disease (pronounced see-liac) is an autoimmune disease […]
Planning a meal out this week? Charlotte Willis gives you the inside information on the latest and greatest gluten-free options available to try… There’s nothing better than a great catch-up among loved ones and friends over an indulgent and delicious meal. Going out for dinner, lunch or breakfast is one of the highlights of my […]
Shopping in the free-from aisle is getting easier and easier, but can you stick to a budget when your family have to follow a gluten-free diet? Claire Latham aimed to find out… Feeding a family of four is never an easy task. Today, most families are busy juggling work, childcare and other commitments. Add to […]
Creamy pasta dishes are the ultimate comfort food, and this creamy gluten-free tortellini dish is no exception! Creamy gluten-free tortellini By Schär (www.schaer.com/en-uk) Serves 2 | Prep 10 mins | Cook15 minutes | Calories 274 (per serving) Ingredients 250g (9oz) Schär Tortellini, available in the chilled aisle at Morrisons 1 tsp olive oil 1 […]
This light and flavoursome gluten-free prawn tagliatelle dish is perfect when you fancy something healthy and delicious, but don’t fancy spending ages in the kitchen! Gluten-free prawn tagliatelle By Schär (www.schaer.com/en-uk) Serves 2 | Prep 10 mins | Cook 15 minutes | Calories 675 (per serving) Ingredients 250g (9oz) Schär Tagliatelle, available in the chilled aisle […]