Chickpea tikka masala with fragrant rice

Chickpea tikka masala

Add a little spice into your life with this hearty and wholesome tikka masala made with protein-rich chickpeas.  Chickpea tikka masala with fragrant rice Serves: 2  Ingredients 1 can of chickpeas 2 tomatoes 130g basmati rice 50g coconut cream 1 tbsp korma curry powder 2 tbsp tomato paste 1 vegetable stock cube 1 brown onion 2 […]

Rhubarb Refresher Mocktail

Rhubarb Mocktail

Deliciously tangy rhubarb is grown in Yorkshire’s famous Rhubarb Triangle and it’s in season right now. Mixing it with ginger in this recipe creates a refreshing cooler with a bitter twist, which is perfect for a warm spring day. Rhubarb Refresher Mocktail Recipe by The Ice Co. Ingredients 4 handfuls of The Ice Co Party Ice cubes […]

Indian chicken traybake

gluten-free chicken traybake

This delicious gluten-free Indian-fusion recipe for chicken traybake with crispy lemon & turmeric potatoes, red onion wedges and spinach is such a treat for a summers eve!  Indian chicken traybake Serves: 2 Ingredients 320g British chicken thighs 1 red onion 400g potatoes 120g natural yoghurt 1 tbsp curry powder 3 garlic cloves 1 tsp ground […]

Top tips for gluten-free parenting

gluten-free parenting

Bringing up kids on a gluten-free diet can be a tough task, but Claire Latham has some top tips… Despite coming from a family with a history of coeliac disease and being gluten-intolerant myself, the realisation that my daughter was also gluten-intolerant came as a bit of a shock, and yet the signs were all […]

Garlic chilli prawns with green beans

Garlic chilli prawns

The fresh chilli in this sweet and sticky dish gives the succulent king prawns a fiery kick. A perfect flavour-packed lunch or lovely light dinner served with a chilled glass of white wine.  Gluten-free garlic chilli prawns with green beans By Waitrose (www.waitrose.com) Serves 2 | Prep 10 mins | Cook15 mins | Calories 330 […]

Mashed potato pizza

Gluten-free mashed potato pizza

Mashed potato is the possibly one of the last things you’d expect to find in a pizza recipe, but it’s the secret ingredient that makes the gluten-free base so light and crispy!   Gluten-free mashed potato pizza  Ingredients 400g Mash Direct Mashed Potato 175g gluten-free flour 1 egg 1/2 teaspoon baking powder 30g grated Parmesan […]

Coeliac disease: The myths and facts you need to know

Coeliac disease facts

Coeliac Awareness Week is taking place between 14-20th May 2018. With so much conflicting information and advice available about gluten, coeliac disease and gluten intolerance, we have enlisted the help of Gastroenterologist Professor David Sanders from the Royal Hallamshire Hospital, Sheffield and Schär dietitian Melissa Wilson to help readers differentiate between fact and fiction! 1. […]

Gluten-free fish & chips

Gluten-free fish and chips

Friday night fish and chip suppers are one of those nostalgic treats that are hard to beat, and now you can indulge yourself in this tradition once again with this delicious gluten-free fish and chips recipe.  Gluten-free fish & chips Schär gluten-free has released a selection of low FODMAP recipes made using their recently launched […]