Recently diagnosed Coeliac and newbie blogger Jo Knowles is on a mission not to let her gluten and dairy-free diagnosis rule her eating habits. We’ve experienced the ups and the downs of her first Free From dinner parties with her. Here she shares her experience of hosting her fourth party, let’s see how it goes… Round 4 – Summer […]
Eat Natural founder Praveen Vijh dismisses the notion that all snacking is bad for you – it’s about the balance… FIRSTLY I GUESS I SHOULD SAY that I am not a nutritionist. I am, however a busy mid-lifer trying to keep an active and balanced life. I have two youngish kids and […]
7Wonder Productions are looking for people to take part in a brand new Channel 4 health programme – presented by Davina McCall Do you or anyone you know suffer from CHRONIC SKIN CONDITIONS such as PSORIASIS, a severe ALLERGY or a SLEEP PROBLEM that affects your everyday life? – 7Wonder Productions can help Does the condition stop you living life to the full? Do you feel trapped in your […]
Scientific director of Ugg Foods, evolutionary anthropologist, author and public speaker Geoff James Bond lends his wealth of experience to give his opinion on the benefits and myths about living the Paleo way… We know that if you put a cat, a canary and bird seed in a cage, the cat eats the canary and […]
Author, personal trainer and fitness instructor Alison Beadle looks at the effects of sugar on children and how we can go about nipping their intake in the bud earlier, rather than later… Sugar is a staple in most children’s diets today, whether we like it or not. So what are the effects on children and […]
The extended strawberry season is upon us! Thanks to advances in growing techniques in the UK, we can now have delicious home-grown strawberries for a much larger part of the year. According to The Guardian, last year’s season managed to extend to December! This is excellent news for all strawberry fans as, not only is […]
The Australian chef joins us to share his top tips for following the paleo diet… AWARD-WINNING CHEF, cook book author, and health coach Pete Evans has become one of Australia’s leading authorities on healthy cooking and is a big advocate of the paleo diet. Rather than thinking of it as a restricted way of […]
Recently diagnosed Coeliac and newbie blogger Jo Knowles is on a mission not to let her gluten and dairy-free diagnosis rule her eating habits. We’ve experienced the ups and the downs of her first Free From dinner parties with her. Here she shares her experience of hosting her third party, let’s see how it goes… Round Three […]
As you may know, the Free-From Heaven team spent the weekend at The Allergy and Free From Show in London with an incredible number of big names in the Free-From industry. There were 221 exhibitors, dozens of talks and demonstrations, awards shows, conferences and thousands of delicious and interesting products to try – […]
The Allergy and Free From Show is tomorrow and we can’t wait! Today we’ll be looking at another hidden allergen – this time for those who suffer from lactose or dairy intolerance. For some people the protein in milk causes the issue, while for others the problem lies with the sugar (or lactose). Both […]