10 ways to get a coeliac to fall in love with you

gluten-free romance

Ali Walsh, from The Local Bakehouse shows why going gluten-free will be the most romantic thing you ever do… Love. A deep affection that takes time to form. Or only 3 seconds when you realise your new boyfriend has recreated a Chinese restaurant menu without gluten (because you’re coeliac). This actually happened to a friend of […]

Gluten-free Scotch pancakes 

Gluten-free Scotch pancakes 

These light and fluffy gluten-free Scotch pancakes are a sumptuous breakfast treat, especially when topped with your favourite yoghurt and fresh fruit.  Gluten-free Scotch pancakes  Makes 9 Scotch pancakes GF V Ingredients  110g Schär Mix It! Universal 25g caster sugar 1 large egg ½ tsp vanilla extract 75g natural yoghurt 50ml milk 3 tsp vegetable oil To […]

Roasted vegetable frittata

Roasted vegetable frittata

This roasted vegetable frittata is a great option for the whole family and is an easy way of getting in your five-a-day. Roasted vegetable frittata By Rhiannon Lambert  (www.mydairyfreedream.com)   Serves 2 | Prep 20 mins | Cook 25-30 mins  | Calories 425 (per serving) GF DF V Ingredients 2 tbsp extra-virgin olive oil 1 onion, peeled, quartered […]

Sugar-free brownie cheesecake

Sugar-free brownie cheesecake

A rich, fudgy sugar-free brownie topped with creamy vanilla cheesecake – this decadent dessert is a sweet treat that won’t send your blood sugars soaring.  Sugar-free brownie cheesecake Recipe by Natvia (www.natvia.co.uk) Serves: 9-12 GF SF EF (option)  Ingredients For the brownie base: 125g unsalted butter 125g sugar-free dark chocolate 3 eggs, lightly whisked or […]

Gluten-free mince pies

Gluten-free mince pies

Get in the Christmas spirit with these traditional gluten-free mince pies recipe. Try this gluten-free mince pies recipe… Gluten-free mince pies Preparation time: 30 minutes | Cooking time: 15-20 minutes Ingredients 200g Schär Mix It! Universal 15g caster sugar 100g butter 2 medium eggs 1-2 tbsp cold water 411g minced meat 1/2 Bramley apple Zest of one […]

Gluten-free ‘Boxing Day’ pizza

A simple and delicious gluten-free pizza, made using the Christmas leftovers. Ideal for a quick dinner or as part of a Boxing Day buffet. Gluten-free Boxing Day pizza Preparation time: 5 minutes | Cooking time: 8 minutes Ingredients Bontà D’Italia Margherita Pizza, defrosted 3-4 slices of cooked turkey 2 Tbsp leftover stuffing 25g grated mozzarella Gluten-free […]

Salmon, Cavolo Nero & Sweet Potato Gratin

Perfect as a side dish, or even as the main attraction, this wholesome salmon, cavolo nero and sweet potato gratin is bursting with flavour and goodness. Salmon, Cavolo Nero & Sweet Potato Gratin Recipe by Discover Great Veg (www.discovergreatveg.co.uk) You’ve well and truly decked the halls and indulged in the turkey and mince pies but […]

Nobbly yoghurt smoothie

Nobbly yoghurt smoothie

A refreshing fruit smoothie is a great way to start your day as you can squeeze in a few portions of your ‘five a day’ before lunchtime!  Nobbly yoghurt smoothie Ingredients 1  banana ¼ mango Splash apple juice 3 Tbsp low fat natural yogurt (substitute coconut yoghurt or soy yoghurt for a dairy-free option) 2 Tbsp Nice […]

Nice & Nobbly fruit and yoghurt parfait

NATURE'S PATH_NICE & NOBBLY BERRIES_YOGHURT LAYER_WITH PACK_LOWER RES.JPG

Start your day the right way with a fruit and yoghurt parfait, made with Nature’s Path fruity granola.  Nice & Nobbly fruit and yoghurt parfait Ingredients ½  mango, peeled & stone removed, and cut into chunks 6 Tbsp Nice & Nobbly (blueberry, raspberry & strawberry) granola 8 strawberries, stalks removed Handful of blueberries Handful of […]

Vegan and gluten-free ‘Thanks a Million’ caramel squares

Vegan and gluten-free caramel squares

Vegan, and free-from gluten and nuts, this version from Pure Family Food is lighter and a lot more tropical than a traditional millionaire shortbread.  Vegan and gluten-free caramel squares Ingredients For the base: 125g (4½oz) coconut oil ½ a large banana, peeled, mashed 50g (1¾oz) coconut sugar 225g (8oz) plain gluten-free flour For the caramel: […]