Caramelised onion & California prune frittata

The unusual mix of sweet and savoury flavours works perfectly in this gluten-free caramelised onion frittata with California prunes. This is a great recipe for lunch or even breakfast!  Caramelised onion & California prune frittata  Recipe by Rosemary Shrager with California Prunes. Serves: 2 | Preparation time: 10 minutes | Cooking time: 15 minutes GF SF DF V […]

Gluten-free chocolate mug cake

Gluten-free chocolate mug cake

Ideal for an impromptu dessert, as it takes only 1 minute in the microwave, you won’t believe this delicious chocolate mug cake is gluten-free!  Gluten-free chocolate mug cake By Donna Crous (www.eighty20nutrition.com) GF DF V (vegetarian) MF Ingredients 1/4 cup almond flour/ground almonds 2 Tbsp coconut sugar 2 Tbsp cacao powder 1 Tbsp coconut flour 1/2 […]

Mushroom risotto

You won’t have mushroom for dessert once you taste this simple yet decadent recipe for gluten-free mushroom risotto.  Mushroom risotto By Lakeland (www.lakeland.co.uk) Serves 4 | Prep 10 mins | Cook 25 mins | Calories 493 (per serving) GF SF EF Ingredients 50g (1¾oz) dried porcini mushrooms, soaked in 1 litre (1¾pt) water for 1 hour […]

Apricot & white chocolate gluten-free flapjacks

Apricot & white chocolate gluten-free flapjacks

You can’t beat a slice of chewy gluten-free flapjack in the morning, especially one that’s packed with chunks of sweet apricot and drizzled with white chocolate.  Apricot & white chocolate gluten-free flapjacks Makes 12-16 | Prep 15 mins | Cook 18-20 mins | Calories 226 (per flapjack) GF EF V ( vegetarian) Ingredients For the flapjacks 85g […]

Smoky baked chicken with tortillas and rice

Nutritious and delicious, this crunchy bake is a great source of calcium, and is suitable for those on a gluten-free diet – not to mention it makes for a fun and flavourful family meal! Smoky baked chicken with tortillas and rice By Waitrose (www.waitrose.com) Serves 4 | Prep 5 mins | Cook 35 mins | Calories […]

Italian kale & cannellini soup

Add a slice of crusty bread and a tossed salad to this hearty Italian kale and cannellini soup for a quick, satisfying cold-weather meal. Italian kale & cannellini soup By Waitrose (www.waitrose.com) Serves 4 | Prep 15 mins | Cook 15 mins | Calories 695 (per serving) GF DF Ingredients 2 x 400g (14oz) tinned chopped tomatoes […]

Golden pancakes

A light and delicious pancake made purely of egg. No wheat or flour is necessary to make these tasty crêpes!   Golden pancakes By Donna Crous (www.eighty20nutrition.com) GF SF DF V MF Ingredients 6 free range/organic eggs 1 Tbsp vanilla extract 1/2 tsp turmeric (or more if you like the flavour) A small amount of […]

Nut-free chocolate cupcakes

Nut-free chocolate cupcakes

You’ll go nuts for these wickedly chocolatey, nut-free chocolate cupcakes!  Nut-free chocolate cupcakes By Donna Crous (www.eighty20nutrition.com) Makes 6 | Prep 15 mins | Cook 20-25 mins | Calories 383 (per cupcake) GF V Ingredients For the cupcakes: 3 free-range eggs 60g (2oz) butter 60ml (2fl oz) maple syrup 2 tsp vanilla extract 1 tsp apple […]

Chicken & fig tagine

Chicken & Fig Tagine

Full of the tastes of North Africa, this simple chicken and fig tagine recipe will transport you away to warmer climes this winter!  Chicken & fig tagine By Lakeland (www.lakeland.co.uk) Serves 4 | Prep 20 mins | Cook 55 mins | Calories 584 (per serving) GF SF DF EF Ingredients 1 tbsp olive oil 1kg (2lb 2oz) […]

Cashew nut milk

Making your own cashew nut milk could honestly not be any easier. It may take a little bit of time, but at least you know exactly what has gone into it – just nuts and water no nasties or additives. Using these simple ingredients of nuts, filtered water and time you will end up with a […]