Summer Strawberries Pot

Here’s a brilliant way to use the date and pumpkin seed granola from our previous post. Another delicious and nutritious breakfast with yummy summer strawberries!   By Mira Manek. I’ve just realised, looking at my most recent recipes, that I’ve been focusing rather a lot on sweet things! Creating new breakfast options that are healthy, […]

Dates & Pumpkin Seed Granola

A wonderfully simple and healthy recipe to add to your breakfast repertoire. Use gluten-free oats to make this granola gluten-free.   By Mira Manek. When I go for breakfast in hotels and restaurants, my tastebuds more often than not require something sweet. Since I don’t keep granola at home – for the sole reason that […]

Morning Coco Green Smoothie

A lovely refreshing and healthy morning drink that you can drink any time you like!   By Mira Manek. I absolutely love smoothies but I often find them quite heavy, especially when they contain too much banana, yogurt or milk. So here is my morning smoothie, which uses coconut water as the base, blended with […]

Light and Delicate Gluten Free Pancakes

During our recent trip to the Allergy and Free From Show we saw some amazing free-from cooking demonstrations, including how to make gluten free pancakes. There were many different suggestions for how to make them, including American style and blinis – here’s a brilliant recipe for light and delicate gluten free pancakes. By Donna of Eighty […]

No Added Sugar Caramel Oat Bites

A wonderfully simple recipe with no added sugar and all the taste – the perfect little tasty treat!   By Natalie of The Tofu Diaries Even after making so many batches of raw bliss balls and experimenting with so many flavours, I still find myself in amazement each time that they can be so good […]

Homemade Granola Bars

Wonderfully healthy and so simple to make, these delicious refined sugar-free, gluten-free and dairy-free crunchy bars make a great breakfast on the go, after-school snack or packed lunch filler. By Christine Bailey. This recipe is: Gluten Free, Egg Free, Dairy Free, Refined Sugar-Free, Suitable for Vegetarians / Vegans* (*use coconut syrup or maple syrup instead of honey) […]

Date Kheer with Wild Rice and Dark Chocolate

This south asian wild rice and dark chocolate recipe is perfect for a satisfying summer breakfast or to serve as a hot dessert. By Mira Manek. This recipe is: Gluten-free, dairy-free, egg-free & suitable for vegans if using a vegan chocolate* (check chocolate brand you use is suitable) Ingredients: Makes two bowls 70g gluten-free wild rice 1 […]

Basic Green Cleansing Juice

This simple cleansing juice recipe is a refreshing blend of greens and pineapple, packed with nutrients. By Emily of This Rawsome Vegan Life. Okay here’s the thing: smoothies are great, salads are great, rice bowls are great, but juice gives me something I can’t get anywhere else. When I get into rhythm of having a glass of […]

Smoothie Pot With Berry Coulis

This layered smoothie pot recipe is made with just a few simple, fresh ingredients, resulting in a refreshing and nutrient packed result – topped with blueberry coulis & seeds. By Emma of Paleo With Mrs P. Smoothies are one of the most simple things to make and are so easily transported. Pumped with goodness, you […]

Spiced Apple Granola Clusters

This fruity granola recipe is perfect for a nutritious and filling breakfast, and it’s suitable for those on a paleo, gluten-free or vegan diet! By Emma of Paleo With Mrs P. This recipe is: Gluten-Free, Dairy-Free, Egg-Free, Vegan and Vegetarian. I do love cereal and always have, so here’s my recipe for spiced apple granola clusters, free from any […]