Gluten-free garlic flatbread

Gluten-free garlic flatbread

You can’t beat a nice gluten-free garlic flatbread slathered with lashings of butter, fresh parsley and garlic! Gluten-free garlic flatbread Serves: 8 | Preparation time: 5 mins | Cooking time: 10 mins GF SF EF V MF DF (option) Ingredients 400g/1lb Gluten Free self-raising flour 300ml /10 floz natural yogurt (use dairy-free yoghurt if required) 2 tbsp olive oil […]

Tesco launch their own range of vegan cheeses in stores

Tesco blue cheese

After sales of Sainsbury’s vegan cheese range exceeded predictions by 300%, it’s no surprise to see that Tesco are keen to get a slice of the action with the launch of their very own range of vegan cheese… When Sainsbury’s announced the launch of their extensive range of vegan cheese in stores across the country […]

Gluten-free cod fish cakes

Thou shalt have a fishy on a little dishy for dinner tonight, or rather gluten-free cod fish cakes!  Gluten-free cod fish cakes By Jay Geraghty (www.thephysiquegeek.com) Makes 4 | Prep 10 mins plus chilling | Cook 30 mins | Calories 145 (per fishcake) GF SF DF Ingredients 220g (8oz) cod 180g (6oz) sweet potatoes 1 […]

Gluten-Free April/May 2017

Your new-look Gluten-Free Heaven issue is now on sale now… Welcome to the latest spring issue of Gluten-Free Heaven, packed with recipes, extra features, more news, more products, more expert advice, interviews and plenty aside. This month we look at the clean label paradox, gluten-free skincare, learn to spot the difference between coeliac disease and gluten intolerance, focus on sorghum […]

The deadly sins of food labelling

Dr Andy Bowles takes a tour of the supermarket to show us why labelling is often misleading…  We all want to eat healthily and rely on the information provided on food labels to help us make the right choices. Since December 2016, most foods are required to include full nutritional information on the label, but […]

10 natural ways to build bone health

We all probably associate bone health with calcium, but there are other ways to keep our levers in peak condition… Building healthy bones is extremely important. Minerals are incorporated into your bones during childhood, adolescence and early adulthood. Once you reach 30 years of age, you have achieved peak bone mass. If not enough bone […]

Baked Sweet Potato Gnocchi with Shropshire Blue

Did you know that the 1st to the 13th April is International Sweet Potato Week, which is an initiative run by the American Sweet Potato Marketing Institute to celebrate all things sweet potato, and encourage everyone to get creative in the kitchen and rustle up tasty sweet potato recipes with this versatile veggie! Sweet potatoes […]