Parents have been urged to sign-up for a free sugar app that examines the sugar content of more than 75,000 common food and drink products. The Change4Life Sugar Smart app is designed to show quickly and easily how much total sugar is in the things you’re buying, eating and drinking, to help you spot it more […]
Free-From Heaven is on sale now… The latest issue of Free-From Heaven is once again packed full with 101 seasonal and healthy recipes to kick-start your nutritious free-from 2016. To begin with, there is a bumper New Year New You recipe section featuring a host of dishes to make you feel good without sacrificing on […]
It might seem like many of the mainstream branded foods available in UK supermarkets are unsuitable for vegans, but a surprising number of everyday food products are ‘accidentally vegan’. You’ve probably avoided these products in the past, but you might be shocked to learn that all of these products are vegan friendly… (although some may […]
Simple grain-free vanilla and chia cupcakes, topped with whipped vanilla coconut cream. Perfect for elevenses! Vanilla and Chia Cupcakes By Donna of Eighty 20 Nutrition Serves 12 | Cook 25 mins | GF SF DF MF Ingredients: 2 cups almond flour/meal 2 Tbsp coconut flour 1 tsp bicarbonate of soda/baking soda 2 Tbsp chia seeds […]
Fudgy, moist, chocolate brownies, with a hint of orange. You’ve never guess that these chocolate orange brownies are healthy! Not only are they healthy, they’re also gluten-free and dairy-free too! Perfect for a not-so naughty Christmas treat! Fudgy Chocolate Orange Brownies By Donna of Eighty 20 Nutrition Serves 12 | Prep 10 mins | Cook […]
This lovely paleo sandwich bread is grain-free, low-carb and so simple to make, and it makes the perfect bread for your sandwiches too! Paleo Sandwich Bread By Donna of Eighty 20 Nutrition Serves 12 | Prep 5 mins | Cook 40 mins | GF SF DF MF Ingredients: 1 cup almond flour/ground almonds 1 cup […]
Lentil Bolognese By Harriet Smith (www.harrietemily.com) GF SF DF EF V MF Serves 6-8 Ingredients: 1 onion 1 courgette/zucchini 3 mushrooms (95g) 1 carrot 2 large sticks celery (200g) 3 large cloves garlic 1 tbsp olive oil 2 400g tins chopped tomatoes (3 cups worth) 1 1/4 cup (310g) passata 4 tbsp tomato purée 1 tbsp […]
A rich chocolate fudge brownie cake, swirled with caramel, coated with a rich chocolate ganache and extra caramel sauce to finish. Chocolate Caramel Brownie Cake By Harriet Smith (www.harrietemily.com) GF DF V Serves 10-12 Ingredients: For the cake: 2/3 cup (80g) cocoa powder 1/4 cup (30g) millet flour 1/4 cup (35g) quinoa flour 1/4 cup […]
West Norfolk Clinical Commissioning Group (CCG) has confirmed plans to stop prescribing gluten-free food for all adults from 1 January 2016 but will continue to prescribe bread, pasta, flour and pastry mixes following the National Prescribing Guidelines for children. Dr Ian Mack, chairman of West Norfolk CCG and a GP in Watlington, said: “West Norfolk CCG […]
Soft and chewy double chocolate gluten-free cookies that are perfect for a treat – best of all, you won’t even realise they are gluten-free! Double Chocolate Gluten-Free Cookies By Jane Dunn (www.janespatisserie.com) Serves 15 | Preparation time 10 mins | Baking time 15 mins GF MF Ingredients: 100g Unsalted Butter 200g Light Brown Sugar 2 […]