Allergy Awareness Week 2015

Did you know that it’s Allergy Awareness Week? National charity Allergy UK is dedicated to supporting those suffering from allergies, and has launched the awareness week to raise knowledge about the seriousness of the allergies suffered by millions of people across the UK. From new research, the charity found that a whopping ‘68% of people do […]

Coconut Flour Vegan Pizza

pizza

This recipe is a coconut delight, made with coconut flour, coconut milk and coconut oil for a divine result, making it gluten-free and vegan! By Heather Adamson (Fresh Heather) This recipe is: Gluten-Free, Dairy-Free, Meat-Free, Vegan. Ingredients For the crust: 1/3 cup coconut flour 3 tablespoons coconut oil, melted 3 eggs or for vegan option, 3 flax eggs 1 […]

Spiced Apple Granola Clusters

This fruity granola recipe is perfect for a nutritious and filling breakfast, and it’s suitable for those on a paleo, gluten-free or vegan diet! By Emma of Paleo With Mrs P. This recipe is: Gluten-Free, Dairy-Free, Egg-Free, Vegan and Vegetarian. I do love cereal and always have, so here’s my recipe for spiced apple granola clusters, free from any […]

Paleo Stript Snacks

Stript Snacks products are tender air-dried pieces of Irish beef steak, perfectly seasoned and packed with protein. The snacks come in two flavours – medium spice red chilli, and cracked black pepper. As well as protein, the beef snacks are a great source of iron potassium and zinc, which work to strengthen your immune system and […]

Marks & Spencer Confirms Rising Demand For Free-From Food

European Supermarket Magazine has reported that Marks and Spencer has seen a massive increase in demand during the last year for free-from products, and have extended their range of foods. This is fantastic news for those eating free-from foods, as there will be more products on the shelves, and more choice. As an increasing number of people are […]

Gluten Free Orange Cake

This is a wonderfully moist citrus cake, made with brown rice flour, topped with a delicious syrup and totally gluten-free. We recommend it served as afternoon tea or as a pudding with cream or ice cream! Preparation time 20 mins Baking time 35-40 mins Serves 8-10 This recipe is gluten-Free & meat-free. For the cake: 200g butter 200g […]

London Health Week 20-26 April 2015

London Health Week is an exciting new event running for 6 days during April 2015. The event offers participants the chance to sample a huge range of health focused products and services, from restaurants and cafes, fitness clubs, grocery shops and activewear companies.   To get involved, simply sign up for a wristband (£10), then you […]

Sweet Mandarin Gluten-Free Sauces

Sweet Mandarin cooking sauces are gluten, nut and dairy-free, and come in a variety of flavours. Sweet Mandarin is a family company, cooking school and restaurant based in Manchester, UK. Their restaurant has an entire menu dedicated to gluten-free dishes, as well as a vegan menu too (yum!) The business is passionate about being inclusive […]

Paleo Pistachio and Blackberry Cake

This healthy gluten-free cake recipe is wonderfully moist and light. Check it out… By Emma of Paleo With Mrs P. There’s nothing I like more than coming home from work, shutting the front door and knowing that it’s just the three of us for the rest of the evening. As much as I love dinner parties […]