No picnic would be complete without a pork pie, so why not try your hand at making your own gluten-free pork pie this summer! Gluten-free pork pie recipe Recipe by Wadworth Brewery (www.wadworth.co.uk) Serves 6-8 | Prep 30 mins plus chilling | Cook 1 hr-1hr 15 mins | Calories 570 (per serving) Ingredients For the pastry: […]
To maximise the benefits of cutting out gluten because of coeliac disease or other health reasons, you’ve got to pay attention to your overall diet. Norma McGough tells us the key things you need to know… Q There’s confusion around oats. Can they be included on a gluten-free diet? Oats are not related to gluten-containing grains […]
Add a little spice into your life with this hearty and wholesome tikka masala made with protein-rich chickpeas. Chickpea tikka masala with fragrant rice Serves: 2 Ingredients 1 can of chickpeas 2 tomatoes 130g basmati rice 50g coconut cream 1 tbsp korma curry powder 2 tbsp tomato paste 1 vegetable stock cube 1 brown onion 2 […]
71% of people with coeliac disease think people avoid inviting them round for dinner, whilst 6 in 10 (64%) Brits don’t know the correct definition of coeliac disease, so it’s no wonder that those with the autoimmune disease can often feel socially isolated. Research by Warburtons, released to mark Coeliac UK Awareness Week, reveals that seven […]
If you are coeliac or eat a gluten-free diet you are likely to be well aware of Schär, but you probably only know half the story… Just a few miles south of the Austrian border lies the Italian town of Merano. Surrounded by breath-taking Alpine scenery, which extends as far as the eye can see; […]
Deliciously tangy rhubarb is grown in Yorkshire’s famous Rhubarb Triangle and it’s in season right now. Mixing it with ginger in this recipe creates a refreshing cooler with a bitter twist, which is perfect for a warm spring day. Rhubarb Refresher Mocktail Recipe by The Ice Co. Ingredients 4 handfuls of The Ice Co Party Ice cubes […]
This delicious gluten-free Indian-fusion recipe for chicken traybake with crispy lemon & turmeric potatoes, red onion wedges and spinach is such a treat for a summers eve! Indian chicken traybake Serves: 2 Ingredients 320g British chicken thighs 1 red onion 400g potatoes 120g natural yoghurt 1 tbsp curry powder 3 garlic cloves 1 tsp ground […]
Ambra Torelli answers our questions about the AIP diet… While looking for a natural alternative to improve the autoimmune symptoms she’s struggled with for years, Ambra Torelli came across the Autoimmune Protocol, also known as AIP. And after personally experiencing the incredible healing power of this protocol, she was inspired to tell others and encourage […]
Bringing up kids on a gluten-free diet can be a tough task, but Claire Latham has some top tips… Despite coming from a family with a history of coeliac disease and being gluten-intolerant myself, the realisation that my daughter was also gluten-intolerant came as a bit of a shock, and yet the signs were all […]
Exuberant foodie Charlotte Willis shows us how to make gluten-free desserts stand out from the crowd. Before I became gluten-free, and was much more lax about my diet and health than I am now, the highlight of any meal out, the peak of the family gathering’s foodie climax, and the occasional treat I lusted for […]