Gluten-Free Heaven’s gluten-free diet recipes, resources and articles to help you get the most from your Free-From lifestyle.
Coconut and Lemon Cookies – Dairy-Free, Gluten-Free, Egg-Free, Vegan Coconut and Lemon Cookies By Joana Oliveira (www.mygutfeeling.eu) GF DF EF V Makes 14 | Prep 15 mins | Cook 15-20 mins | Calories 119 (per cookie) Ingredients 1 flax egg (1 tbsp flaxseeds plus 3 tbsp warm water) 4 tbsp extra-virgin coconut oil 115g (4oz) caster […]
Mocha tart By Harriet Smith (www.harrietemily.com) GF DF EF V Serves 10 | Prep 30 mins plus 2 hrs for freezing | Cook none | Calories 556 (per serving) Ingredients FOR THE TOPPING: 270g (9½oz) cashews, soaked for 2 hours 95g (3¼oz) coconut butter 180ml (6fl oz) maple syrup 180ml (6fl oz) water ½ tsp […]
Carrot cake with coconut cream icing By Donna Crous (www.eighty20nutrition.com) Gluten-Free, Dairy-Free, Meat-Free Serves 8-10 | Prep 20 mins | Cook 45 mins | Calories 393 (per serving) Ingredients FOR THE CAKE: 3 free-range eggs, at room temperature 115ml (4fl oz) coconut oil, melted 2 tsp vanilla extract 300g (101/2oz) carrot, grated 375g (13oz) almond flour 2 tsp bicarbonate of soda 115g (4oz) […]
Gluten-free and dairy-free crispy flatbreads for any occasion… Gluten-Free Crispy Flatbreads By Vicki Montague, The Free From Fairy Makes 6 | Prep 10 mins | Cook 10-15 mins | Calories 145 (per roll) Ingredients 120g (4½oz) Doves Farm gluten-free plain flour, plus extra for rolling 30g (1oz) sorghum flour 2 tsp xanthan gum a pinch of salt 1 […]
Fancy creating your own gluten-free afternoon tea? Have a go at these delicious gluten-free scones! By Michelle of Gluten Free and All Things Nice. This recipe is gluten-free and refined sugar-free Ingredients | Makes 4-6 medium sized scones 1 cup (148g) Bobs Red Mill gluten free 1 to 1 Baking Flour 1/2 cup (120g) […]
Q: I’ve just been diagnosed with coeliac disease and I’m concerned about eating out. How do I make sure that I won’t get any problems with cross contamination in restaurants, and even more worryingly when I go to see family and friends? A: Eating out when you have coeliac disease requires careful communication about your […]
Here’s a brilliant way to use the date and pumpkin seed granola from our previous post. Another delicious and nutritious breakfast with yummy summer strawberries! By Mira Manek. I’ve just realised, looking at my most recent recipes, that I’ve been focusing rather a lot on sweet things! Creating new breakfast options that are healthy, […]
This salad recipe perfectly accompanies Tofu & Spinach Börek and is deliciously and naturally gluten-free and dairy-free…. By Natalie of The Tofu Diaries If I had to name my favourite cuisine, well I’m not sure I could. But I can tell you that Turkish food would have to be up there somewhere: fresh bread, hummous, stuffed […]
Q: Have you got any reliable tips for making gluten-free and milk-free bread? Most homemade/ machine recipes I’ve tried end up very crumbly and heavy. Ones to buy are very expensive if not on prescription. A: Gluten-free bread doesn’t have to be crumbly or dense if you treat it more like cake batter and add […]
Q: My six-year-old daughter has just been diagnosed with a dairy intolerance, but I’m concerned about the impact cutting dairy from her diet will have – how can I make sure she gets enough calcium? I understand your concern. Since the 1950s the Milk Marketing Board has been telling us that the best source of calcium […]