Hake and butter beans with lemon mayo

gluten-free Hake recipe

Light, fresh and wholesome, this zesty fish dish is a great meal for when you want something healthy for dinner but don’t want to compromise on taste.   More...

by Free-From Heaven | Published 11 months ago
The truth about the paleo diet
By Free-From Heaven On Thursday, March 8th, 2018
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The truth about the paleo diet

Health and fitness professional Jo Searle shows us how to go back to our ancestral roots and eat the way we were biologically designed to… The Paleo Diet has been one of the most popular diets in recent years, More...

By Free-From Heaven On Tuesday, May 16th, 2017
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Paleo-friendly caramel pecan brownies

Ooey, gooey brownies topped with crunchy caramel and pecans – these brownies are dangerously moreish!  Paleo-friendly caramel pecan brownies By Stacey Hogan (www.mynutricounter.com) Serves 9-12 | Prep 20 More...

By Free-From Heaven On Wednesday, April 26th, 2017
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Pasta with crab, chilli and rocket

This fresh, light gluten-free pasta dish is so simple to make, but really makes an impact with it’s delicate blend of summery flavours.  Pasta with Crab, Chilli and Rocket   Recipe from The Genius Gluten-Free More...

By Free-From Heaven On Thursday, January 19th, 2017
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Gluten-free cheese, haggis & tomato chutney toastie

Genius Gluten Free has joined forces with top Scottish Butcher, Simon Howie, to create a series of tasty GF recipes with a Scottish twist, just in time for Burn’s night! This hearty cheese toastie with tomato More...

Pegan (Paleo-Vegan) Christmas Pudding
By Free-From Heaven On Monday, December 12th, 2016
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Pegan (Paleo-Vegan) Christmas Pudding

Packed with lovely, wholesome and nutritious ingredients, like chocolate covered raisins, this rich and chocolatey paleo-vegan Christmas pudding is so good you won’t want to go back to making the traditional More...

Lemon & ginger cupcakes
By Free-From Heaven On Wednesday, November 23rd, 2016
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Lemon & ginger cupcakes

Sticky, sweet and utterly moreish, these gluten and dairy-free ginger cupcakes with luscious lemon icing are a treat for the tastebuds!  Lemon & ginger cupcakes By Kate Gardner (www.magpieandmaple.com) GF More...

DOUBLE CHOCOLATE HAZELNUT CREAM NESTS
By Free-From Heaven On Tuesday, September 27th, 2016
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Double chocolate hazelnut cream cups

They double chocolate hazelnut cream nests are unbelievably delicious, whilst still being raw, dairy-free, gluten-free, grain-free and refined sugar-free so they won’t take your blood sugar on a mile long high More...

By Free-From Heaven On Monday, August 22nd, 2016
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Ask the experts… why aren’t free-from products getting cheaper?

Q There are so many new gluten-free products on the market, but the prices don’t seem to be coming down. Why not? We all know gluten-free products are more costly than their gluten counterparts. This is for many More...

By Free-From Heaven On Monday, June 27th, 2016
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BBQ Baked Trout with Asparagus and Rocket Aioli

A wonderful early summer barbecue dish, this baked trout is best served with asparagus, homemade rocket aioli, and Jersey new potatoes cooked in mint.  BBQ Baked Trout with Asparagus and Rocket Aioli Serves 4 More...