Roasted vegetable frittata

Roasted vegetable frittata

This roasted vegetable frittata is a great option for the whole family and is an easy way of getting in your five-a-day. Roasted vegetable frittata By Rhiannon Lambert  (www.mydairyfreedream.com)   Serves 2 | Prep 20 mins | Cook 25-30 mins  | Calories 425 (per serving) GF DF V Ingredients 2 tbsp extra-virgin olive oil 1 onion, peeled, quartered […]

Raw chocolate caramels 

Raw chocolate caramels 

Sweet date caramel enrobed with rich raw dark chocolate makes for a delicious sweet treat. They’d make fantastic handmade Christmas gifts too!  Raw chocolate caramels  By Niki Behjousiar (www.nikibakes.co.uk) Makes 8-10 | Prep 20 mins plus chilling | Cook 5 mins | Calories 117 (per chocolate) Serves 4 | Prep 5 mins | Cook 35 […]

Roobios crème brûlée

Rooibos Crème Brûlée

A moreish custardy pud infused with the distinctive flavour of rooibos, complete with a delicious crunchy top. Roobios crème brûlée Recipe by Tick Tock Tea (www.ticktocktea.com) GF V(vegetarian) MF Serves: 12 Ingredients 24 egg yolks 2 eggs 375g caster sugar (plus extra for the topping) 500ml milk 2 litres double cream 8 Tick Tock Original Rooibos teabags Method Preheat […]

Pear & Hazelnut Muffins

Pear & Hazelnut Muffins

Pear and hazelnuts make the perfect pairing in these moist and fruity muffins.  Pear & Hazelnut Muffins Recipe by Nuttiva (www.nuttvia.com) Serves: 12 | Prep: 15 minutes | Cooking: 30 minutes  SF V Ingredients 2 Pears, firm 1 teaspoon cinnamon 2 ½ cups (184g) self raising flour ½ teaspoon salt ½ cup (100g) Natvia sugar-free sweetener 3 eggs ½ […]

Balsamic Beetroot & Carrot Fritters

Enjoy the delicious health benefits and earthy flavour of beetroots with these vibrant balsamic beetroot and carrot fritters.  Balsamic Beetroot & Carrot Fritters with Garlic & Mint Yoghurt By Olivia Cooney for www.lovebeetroot.co.uk Makes 6 medium fritters GF SF V MF Ingredients 250g balsamic infused cooked beetroot, grated 2 large carrots, grated 2 eggs 4 Tbsp flour (you can […]

Beetroot Falafel

These brilliant beetroot falafel are as delicious as they are vibrant in colour! They make the perfect filling for wraps, can be tossed on salads, or even as a tasty snack.  Beetroot Falafel By Olivia Cooney for www.lovebeetroot.co.uk Serves 4 GF SF DF V MF Ingredients 250g pack sweet chilli cooked beetroot 400g can chickpeas 6 Tbsp gluten-free flour (we used […]

Easy gluten and dairy-free pancakes

Easy gluten and dairy-free pancakes

Sometimes you just can’t beat a great big stack of pancakes, especially with lashings of maple syrup and fresh fruit. And there’s no need to miss out on this breakfast treat with this easy gluten and dairy-free pancake recipe!  Easy gluten and dairy-free pancakes By Vicki Montagu (www.freefromfairy.com)     Makes 6 (crêpe style), around […]

Veggie chilli

veggie chilli

This hearty veggie chilli is an absolute must-make recipe! Packed with protein and veg, it’ll have you feeling as good as it tastes.  Veggie chilli By The Physique Geek (www.thephysiquegeek.com)  Serves 2 | Prep 5 mins | Cook 15 mins | Calories 745 (per serving) GF SF DF EF V MF Ingredients 170g (6oz) soya […]

Dairy-free coconut & pineapple sorbet

Coconut & pineapple sorbet

This creamy dairy-free coconut and pineapple sorbet is sunshine in a bowl!  Dairy-free coconut & pineapple sorbet By Stacey Hogan (www.mynutricounter.com) Serves 6-8 | Prep 10 mins plus freezing | Cook none | Calories 174 (per serving) GF DF EF V MF Ingredients 400ml (14fl oz) coconut cream 1 medium-sized pineapple 2-3 tbsp honey or maple syrup […]

Paleo-friendly caramel pecan brownies

Ooey, gooey brownies topped with crunchy caramel and pecans – these brownies are dangerously moreish!  Paleo-friendly caramel pecan brownies By Stacey Hogan (www.mynutricounter.com) Serves 9-12 | Prep 20 mins | Cook 25 mins | Calories 333 (per serving) GF V Ingredients  For the brownies: 125ml (4½fl oz) coconut oil, melted 60g (2oz) cocoa powder 60g […]