Kirsty Henshaw, owner of free-from brand Kirsty’s, gives us her top tips on creating a healthy meal plan to keep our bodies in tip-top condition… Putting together a standard meal plan can be precarious at the best of times, especially when you have to consider free-from options and other family members’ likes and dislikes. Whether […]
When Nick Voakes asked Laura to marry him in 2015, it was to be the start of their beautiful gluten-free journey together… I was diagnosed with coeliac disease six years ago. After being ill for so long, it was such a relief to finally have an explanation. That said, it was a huge shock to discover […]
TV star Angela talks to Gluten-Free Heaven about living with intolerances… Television journalist, newsreader, writer and presenter Angela Rippon has been a fixture on our screens for many years, and has become a role model and icon for thousands across the country due to her personable and approachable style. From presenting Top Gear and Come […]
Award-winning gluten, wheat and dairy free brand, Kirsty’s, has announced that its Kids’ Kitchen range has been rolled out across 400 Morrison’s stores nationwide, and will be available in Ocado for the first time in March. The Kids’ Kitchen range, initially launched in Autumn 2015, is a naturally free range of ready meals specifically aimed […]
The FreeFrom Food Awards has today published the shortlist for their 2017 10th Anniversary Awards. The FreeFrom Food Awards, now in their 10th anniversary successful year, are the industry’s only award for ‘freefrom food’. The FreeFrom Food Awards were launched in 2008 by FoodsMatter – a large informational website focused on food allergy and intolerance and all the many health conditions […]
Fast-growing ‘Food to Go’ brand Street Eats has unveiled four brand new gluten-free products that will go into its range at the end of January, reaffirming its commitment to providing an extensive offering for consumers with specialist dietary requirements. The London and Chester-based company successfully launched a totally revamped range of hot and cold eats […]
Kirsty Henshaw provides a breakdown of the key vitamins we should all be ingesting, where we can find them and what the individual benefits of each are on our life force… Everyone knows that vitamins are absolutely essential for the growth, maintenance and reproduction of the human body. But there is often confusion over which […]
Whether you are entertaining for a vegan, someone who is nut-free, a fussy eater or a teetotaller, Ali Walsh gives you the perfect advice for a stress-free Christmas… Whatever your house rules about food, it’s never quite as easy when you have guests, especially at Christmas time. Let’s face it, having an overcrowded house and […]
Prepare yourself for the fanciest, most delicious fish cakes you’ve ever tried! Packed with smoked haddock, sweetcorn and chilli, served with spicy tomato sauce, these are no ordinary fish cakes! Smoked haddock, sweetcorn & chilli fish cakes with spicy tomato sauce By Lakeland (www.lakeland.co.uk) Makes 4 | Prep 20 mins plus chilling | Cook […]
We all look forward to the delicious food at Christmas, but not so much the sluggish, bloated state we are in after we’ve consumed a little too much! Here are 10 healthy swaps to keep you in top form this Christmas… 1. Roasted potatoes in goose fat to roasted parsnips with paprika Potatoes are classed […]