Have you ever wondered which is the best oil for dressing your salad, marinating, or sizzling your stir-fry? Well, wonder no more with this nutritional head-to-head battle… Trying to decide on the healthiest oil to use when baking, roasting and frying? Recent research studies have shown that the often-popular vegetable oils that have been used in […]
Once again, the FreeFrom Food Awards have been shortlisted. Find out here which outlets and products could be taking home this prestigious award this year… FreeFrom Food Awards 2016 – Shortlist The 2016 FreeFrom Food Awards, now in their 9th very successful year, are the industry’s only award for ‘free-from food’ – gluten-free, dairy-free, nut-free, soya-free etc. The FreeFrom […]
Pancakes are everyones favourite indulgent weekend breakfast, but did you know that Pancake Day is traditionally celebrated as a way to use up rich foods like eggs, milk and flour before the 40-day fasting season of Lent began? However, if you’re coeliac, or following a gluten-free diet, there’s no need to feel left out on Pancake Day, […]
A hearty handful to envelop your choice of big flavours…we suggest spiced Moroccan roots, minted yoghurt and a good smattering of fresh coriander. Delish with a cold beer! Moroccan Flat Bread with Vegetable Filling Serves 6 | Prep 25 mins | Cook 4-6 mins | EF MF For the flat bread: 450g strong white bread flour 1 tsp […]
Christmas is a time for indulgence, a time for scoffing mince pies, Christmas cake’s and puddings, and lots of chocolate too! But eating a vegan diet doesn’t mean you have to miss out on your favourite seasonal sweet and savoury dishes, and we’ve rounded up our pick of the most scrumptious vegan festive fare to […]
These wonderful gluten-free gingerbread Christmas Cookies are beautifully festive, moreish and deliciously chewy. They are extremely simple to make, dairy-free, gluten-free, grain-free and refined sugar-free. Perfect to be hung on the tree or packaged up in a clear cellophane gift bag, tied up with a bit of string and ready to give to a friend or loved one. Gluten-Free […]
Meet Grub – a UK food company with a unique offering: edible insects. Are you brave enough to try their innovative, healthy snacks? Not long ago, they heard how people all over the world were getting their protein through eating insects, and were ultimately having less impact on the planet as a result. After a […]
‘Tis the season to be jolly, and also to indulge in some seriously scrummy festive food! Many people on a restrictive diet feel apprehensive about not being able to enjoy their favourite festive foods at this time of year, because they think traditional dishes are off the menu for them, but this couldn’t be further […]
The ambassador for Coeliac UK, Phil Vickery talks to us about how he embarked on his gluten-free journey, and what you can expect from starting your own free-from diet… Why did you first become interested in the gluten-free diet and cooking? It started a few years ago when I could not buy organic flour at the right price for […]
Antony Worrall Thompson presented the FreeFrom Eating Out Awards silver salver of excellence to Sarah Ormond Smith of the Canterbury restaurant, Oscar & Bentleys at a presentation ceremony at Food Matters Live yesterday. The awards are sponsored by Sodexo. Oscar & Bentleys, second time winner of the Restaurant category at the FreeFrom Eating Out Awards, […]