Coconut yogurt brand Co Yo have just launched a brand new range of dual-layered coconut milk yogurts. Launching in Planet Organic, Toppers combines Co Yo’s new range of coconut yogurts feature a separate pot filled with nutritious, crunchy mixes that comes attached to the yogurt cup that’s filled with healthy, wholesome ingredients that provide a burst […]
Q What are the merits of coconut flour in gluten-free baking? Ah, coconut flour! One of the most talked about foods of the last year. This merit on its own usually divides people into two camps: those who are desperate to try it and those who are naturally sceptical, claiming it’s another overpriced and popular […]
Chocolatey, coconutty, fudgey goodness in one delicious recipe! We cannot get enough of these heavenly chocolate fudge doughnuts, especially as they’re made with a whole host of lovely, healthy ingredients. Chocolate Coconut Fudge Donuts By Harriet Smith (www.harrietemily.com) GF DF EF V MF Serves: 5 Ingredients For the donuts: 1/3 cup (40g) cocoa powder 1/2 cup […]
Have you ever wondered which is the best oil for dressing your salad, marinating, or sizzling your stir-fry? Well, wonder no more with this nutritional head-to-head battle… Trying to decide on the healthiest oil to use when baking, roasting and frying? Recent research studies have shown that the often-popular vegetable oils that have been used in […]
An influx of supermarket listings for coconut flour suggests it could become the next coconut product to achieve widespread popularity, after sales of coconut water have grown by 73% in recent years. An organic coconut flour from The Groovy Food Company launched in Tesco yesterday, whilst a similar product from Biona went on sale in […]
These baked coconut frosted doughnuts, topped with fragrant toasted coconut are not too different to a sticky bun, and if you choose to fry them they are pure doughnuty bliss! Coconut Frosted Doughnuts By Alexander Willow-Harvey (www.invegetableswetrust.com) Serves 6 | Prep 30 mins (plus 3 hours for proving the dough) | Cook 13-18 mins | […]
A rich, creamy, vegan coconut panna cotta, served with an Earl Grey and lavender caramel. The caramel sauce thickens over night, so we recommend making it on the day you serve the panna cotta, and pour the rest on pancakes the next day! Coconut Panna Cotta, With Earl Grey and Lavender Caramel By Alexander Willow-Harvey […]
Coconut Blueberry Muffins By Michelle Kickham (www.glutenfreeandallthingsnice.com) Makes 10 | Prep 20 mins | Cook 22-25 mins | Calories 109 (per muffin) GF SF Ingredients 100g (3½oz) sweet White sorghum flour 45g (1½oz) plus 2 tbsp Coconut flour 1 tsp gluten-free Baking powder ½ tsp bicarbonate of soda 240g (9oz) Greek yoghurt 1 tsp vanilla extract […]
Coconut and Lemon Cookies – Dairy-Free, Gluten-Free, Egg-Free, Vegan Coconut and Lemon Cookies By Joana Oliveira (www.mygutfeeling.eu) GF DF EF V Makes 14 | Prep 15 mins | Cook 15-20 mins | Calories 119 (per cookie) Ingredients 1 flax egg (1 tbsp flaxseeds plus 3 tbsp warm water) 4 tbsp extra-virgin coconut oil 115g (4oz) caster […]
Carrot cake with coconut cream icing By Donna Crous (www.eighty20nutrition.com) Gluten-Free, Dairy-Free, Meat-Free Serves 8-10 | Prep 20 mins | Cook 45 mins | Calories 393 (per serving) Ingredients FOR THE CAKE: 3 free-range eggs, at room temperature 115ml (4fl oz) coconut oil, melted 2 tsp vanilla extract 300g (101/2oz) carrot, grated 375g (13oz) almond flour 2 tsp bicarbonate of soda 115g (4oz) […]